Thursday, October 3, 2013

3 Things to Do When You Experience Heart Murmur

A heart murmur is a sound made by the heart which is not part of its normal beating. The sound could be faint or loud and may not mean anything. However, precaution must be taken because it might be a symptom of an abnormality in the heart that can become serious as time passes by.

When you are told by your cardiologist that your heart is making this kind of noise, do the following:

1. See a cardiologist. This person specializes in the functions and ailments of the heart. He has the authority to give you advice as to the best remedy for your condition. He might give you some drugs, or recommend surgery to remove the danger of you suffering from major cardiovascular disease. However, you might be allergy to drugs or your physician might warn you about some complications. In this case, you have to resort to alternative treatments. There are some excellent practitioners of alternative medicine in Miami and you can find their names and offices in the directory.

2.  Visit wellness Miami center. A wellness center offers various remedies for heart murmur. One treatment for this condition is acupuncture, which involves the insertion of very thin needles into some points in the body. This is believed to unclog the veins and allow the smooth flow of the blood into the heart. There are centers for acupuncture Miami that employ experts in this field and who can guarantee you that the procedure is done correctly and safely. Unlike taking commercial drugs that might trigger other illnesses, this process has no side effects. However, you need to have several sessions, depending on your acupuncturist.

3. Review your diet and lifestyle. Most cardiovascular diseases are caused by the food that you eat and the kind of life that you lead.  Avoid fatty foods and a diet high in cholesterol because the fats stick to the walls of the artery and harden. This results to the clogging of the artery and impedes blood flow.  Some Miami wellness programs include customized nutrition and exercise for the client. The diet would include foods that have low fat and cholesterol content and high in vitamins and minerals. Some centers sell food supplements with natural ingredients, as well as herbal tablets and capsules known to remedy heart murmur.

With so many options found in many wellness establishments, getting rid of your heart murmur is an easy thing to do.

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