Arrhythmia is a disease of the heart characterized by too fast, too slow, or irregular beating of the heart. Sometimes, this condition might not be serious but in some instances, it could be deadly. Treating the disease could be difficult and conventional remedies could be expensive. If you have not felt any symptoms of this disease, the best thing that you could do is to prevent it using alternative treatments.
Here are three natural remedies for this disease:
1. Acupuncture. While there are many conventional drugs that are prescribed for people with the condition, combining it with alternative therapy could give better results. The irregular beating of the heart is caused by the improper coordination of the electrical impulses that make the heart beat. Once these impulses are not coordinated well, the heart may beat too fast, too slow, or irregularly. Acupuncture is known to penetrate some pressure points in the body. For acupuncturists, arrhythmia results from either too high or too low levels of energy in the heart. An irregular heartbeat would mean unstable supply of energy to the heart. By inserting needles into some pressure points, blockages are removed, ensuring the regular supply of energy into the cardiovascular system. This will lead to the heart beating properly.
2. Herbs and Supplements
There are various herbs that could be used to help promote regular beating of the heart and get rid of arrhythmia. Although many of these are not yet scientifically proven, users attested to their effectiveness. Hawthorn is known to calm the heart and stop palpitations or fast heartbeat. Be sure that the leaves and flowers are included in what you take, not the berries. Tincture of passionflower is also effective in keeping under control the fast beating of the heart. Kava kava, another herb, also has the same effect. Magnesium is also known to help remedy arrhythmia. Lack of magnesium could result to a fluttery heart. Taking the right dosage of this element as advised by your doctor will be of help.
3. Leading healthy lifestyle
Exercise and eating nutritious foods assure you of total wellness. Total well-being means that you are also free from diseases like arrhythmia. Exercise is known to strengthen the body. When you exercise, excess fats in the body are burns and thickening of arterial walls could be prevented. Also, inclusion of fruits and vegetables in your diet would help keep your heart healthy. Foods rich in potassium like bananas are recommended. Potassium is known to strengthen your heart and remedy its slow beating. People who have shortage of potassium could feel weak and might collapse. By eating the right kinds of food, you could easily save yourself from the effects of arrhythmia.