tag:blogger.com,1999:blog-49108976416920706482023-11-16T04:26:51.518-08:00Cardiologist in MiamiAnonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.comBlogger35125tag:blogger.com,1999:blog-4910897641692070648.post-50408602106079387772014-04-15T01:21:00.000-07:002014-04-15T01:21:45.700-07:00Holistic Medicine: Striving for Wholeness and Finding Personal Power<div class="MsoNormal" style="line-height: 200%; text-align: justify;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFfI8CZoEZKzKlXZOxTPE7sfvWR3L9YO-sn0p1n7uJQa-ZthAuqfBaXj4-rohsstXwrGcWq6Ha_KbsGUO6sRw0BoLN1qxiNSAiqD7aGm6kdO-8ML94o7_Mz5sG-noD-ZjfJRY_aF9juZc/s1600/ss_3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFfI8CZoEZKzKlXZOxTPE7sfvWR3L9YO-sn0p1n7uJQa-ZthAuqfBaXj4-rohsstXwrGcWq6Ha_KbsGUO6sRw0BoLN1qxiNSAiqD7aGm6kdO-8ML94o7_Mz5sG-noD-ZjfJRY_aF9juZc/s1600/ss_3.jpg" height="118" width="400" /></a></div>
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<span style="background: white; color: #333333; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 200%;">If you are getting really stressed with your
life lately, there must be one important thing that is missing and that one
thing is balance. When seeking treatment for imbalances, it is important that
you choose the holistic approach. Working on the different important areas is
vital so you will achieve the balance that you ought to get. You have to mind
your mind, spirit and body in choosing to live a more balanced lifestyle. And
you can do this through <b>holistic
medicine</b>. <o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 200%;">In holistic medicine or holistic healing, the
physical health is not the main focus. This is the thing that makes it
different from alternative medicine, complementary medicine and integrative
medicine. It addresses all parts of the individual, not just the physical
aspect of a person where manifested illnesses are most deceptive. However, it
is very important that the individual participates in the healing process. It
is actually an ongoing journey of discovery in search of more answers and
ultimately, better living. <o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 200%;">Holistic healing is a lifestyle approach. A
person who grips the desire to find wholeness within his own being soon learns
the significance of tending to relationships, showing compassion to humankind
and a lot more. He or she will also learn how to respect the differences among
people. <o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 200%;">If you notice that you are frequently in pain,
that is most probably because of the imbalance that you experience. There are
various symptoms of an imbalance. It can be physical or mental. The imbalance
may be the result of mental, emotional, or spiritual needs not being met,
unhealthy eating or lack of exercise. It is important that you are aware about
the cause so you will know the right actions that you have to take. <o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 200%;">In order to get the most out of holistic
healing, you have to get the best <b>holistic
health deals in Naples</b>. A holistic healer will look at you as a “whole
person" in order to make his or her comprehensive evaluation and uses all
information gathered before suggested treatments to the client are offered.
Choose the best holistic healer and finding the best one requires patience. It
is actually the same as choosing a medical practitioner that you should trust.
There are various types of holistic therapies and he will determine the most
suitable one for your case. Start finding personal power and keep a good
balance through holistic medicine and see amazing changes in your life. <o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-6591167921943235612014-04-15T01:05:00.000-07:002014-04-15T01:05:45.509-07:00Holistic Medicine: Striving for Wholeness and Finding Personal Power<div align="center" class="MsoNormal" style="text-align: center;">
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<span style="background: white; color: #595959; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 166;">We often hear the term complementary
and alternative medicine on the Internet and in marketing but not everyone know
what it exactly means. For those that are wondering how the two differs, you
just have to read on. <o:p></o:p></span></div>
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<span style="background: white; color: #595959; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 166;">Complementary and alternative
medicine is typically used to define the array of health care approaches with a
history of use or origins outside of mainstream medicine. These two terms mean
different things to different people. It is very important that you get a clear
understanding on how the two differs so you will exactly know how you can get
the best benefits out of these approaches. <o:p></o:p></span></div>
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<span style="background: white; color: #595959; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 166;">Complementary medicine is the use of
a non-stream approach together with conventional medicine while alternative
medicine is using a non-mainstream approach in place of conventional medicine.
You may think the two are closely related but they are actually different. There
are <b>alternative health deals in South
Miami</b> that you should consider.<o:p></o:p></span></div>
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<span style="background: white; color: #595959; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 166;">On the other hand, <b>integrative medicine</b> brings patient and
practitioner together in a dynamic partnership dedicated to optimizing the
patient's health and healing. It means that the patient plays a vital role in
the healing process. While some forms of healing focuses on the disease,
integrative medicine focuses on the whole person. It gives importance to the
subtle interactions of mind, body, spirit and the community where the person
lives. <o:p></o:p></span></div>
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<span style="background: white; color: #595959; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 166;">Conventional medicine intervenes when
needed but integrative medicine works in a different way. It is planned across
a person’s life span and this one is definitely a way to follow. And while the
conventional approach manages the disease, the other optimizes health so it is
safe to say that it is all about preventing possible problems before they
actually occurs.<o:p></o:p></span></div>
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<span style="background: white; color: #595959; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 166;">Additionally, integrated medicine
pairs the latest scientific advances with the most philosophical insights of
ancient healing systems. With this being considered, you can at least get the
guarantee that you will be getting the best privileges in preserving your
health and speeding your recovery in case of illness. Since it is the
combination of conventional and alternative approaches, integrative medicine
can address your biological, </span><span style="color: #595959; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 166;">psychological, social and spiritual aspects of health. <o:p></o:p></span></div>
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<span style="color: #595959; font-family: "Verdana","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 166;">Your health and well-being are some of the most
important things that you need to be mindful about. Having knowledge about
complementary, alternative and integrative medicine will certainly mean a lot.
After all, it always pays to identify the risks and take advantage on the
possibilities of minimizing them. <o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-89613327328574799912014-03-27T17:09:00.000-07:002014-03-27T17:11:27.736-07:00Acupuncture and Important Facts That You Have to Know About It Have you ever imagined needles being inserted on your body? You may find it really weird but this is actually an ancient Chinese technique. It is called acupuncture. It is where fine needles are inserted in the body at certain specific points called acupoints. It is said that this kind of technique can actually treat different physical and mental illnesses. Because of the many benefits that it offers, it is considered as one of the most popular alternative medical techniques.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVUnd4aDQEF5t5utIAbhp-M3BEb67yAAOvCmX8JI-IRJT_LTfRrmavVoPUlUL4RCiiKP1LIBA9yCXhd9dxcefZMSNiwZrX1AQHdCp2RWEi4pRtcm_ulu1KQ8CuljHKr4OLgq-Nq5deIoY/s1600/Acupuncture.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVUnd4aDQEF5t5utIAbhp-M3BEb67yAAOvCmX8JI-IRJT_LTfRrmavVoPUlUL4RCiiKP1LIBA9yCXhd9dxcefZMSNiwZrX1AQHdCp2RWEi4pRtcm_ulu1KQ8CuljHKr4OLgq-Nq5deIoY/s1600/Acupuncture.jpg" height="267" width="400" /></a></div>
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Some people may not agree that acupuncture really works but science has explained exactly how acupuncture works and it came up with theories. It is believed that the needle sends impulses that travel faster than the pain impulses, thereby blocking them while another theory says that it discharges endorphins into the bloodstream that alleviates pain.Acupuncture involves a complete understanding of the human body and there’s a school of thought that believe that only doctors should be permitted to practice it.<br />
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The acupuncture treatment is undoubtedly becoming more and more popular these days. In the modern times, a practice called Sujok make the particular treatment more appreciated by many. Sujok is a branch of acupuncture which believes that the hand and feet represent a mirror image of the body.The thumb and the big toe represent the head, the two middle fingers for the legs and the two extreme fingers for the arms while the palms and feet stand for the body. This branch utilizes fewer needles.<br />
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You will surely get really surprised to know that there are other variations of acupuncture. Another mixed alternative therapy is homoeo-puncture which puts homeopathic medicine on the tip of the needles. You may be worrying at this very moment on the pain that needles will bring. Certainly, you will be happy to know that the needles are painless. The needles that are being used are actually very thin so there is nothing that you should worry about.<br />
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Acupuncture is getting more and more popular but the jury is still out on itseffectiveness. If you want to give it a try, you just have to make sure that you are with a credible team. You may visit <a href="http://www.miamiintegrativemedicine.com/">http://www.miamiintegrativemedicine.com</a>/ to learn more about acupuncture and integrative medicine.You may also learn more about alternative health deals in South Miamifrom the site. It must be the best time to learn about various methods that can be beneficial to your wellness.<br />
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-31116032279851815732014-01-16T23:14:00.002-08:002014-01-16T23:15:31.859-08:00Taking a Closer Look at the Acupuncture Treatment<div style="background: white; line-height: 150%; margin-bottom: 7.55pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; mso-background-themecolor: background1; text-align: justify; text-indent: .5in;">
<span style="color: #404040; font-family: "Arial","sans-serif"; mso-themecolor: text1; mso-themetint: 191;">The <b>acupuncture</b> treatment is a significant chunk in the field of
medicine for many years now. It is an ancient technique that has been widely
appreciated in the East. Presently, it is now making its way to the Western
parts of the world. It includes stimulation of anatomical locations in the skin
through the use of different techniques.<o:p></o:p></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd5tLdvYSjlnjzGs7bTBxVu1y21qRmcxmoMv94F7sHKMNNz7L6znOOkTWpxP-O8Nixs7E8AC-qSOy8rEZfWFPNKCEwO60IIN9HFcPQxlpYnX8dGKGI_rdBmC03KmfOEbP93FPvM99QEuE/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Taking a Closer Look at the Acupuncture Treatment" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd5tLdvYSjlnjzGs7bTBxVu1y21qRmcxmoMv94F7sHKMNNz7L6znOOkTWpxP-O8Nixs7E8AC-qSOy8rEZfWFPNKCEwO60IIN9HFcPQxlpYnX8dGKGI_rdBmC03KmfOEbP93FPvM99QEuE/s1600/3.jpg" height="267" title="Taking a Closer Look at the Acupuncture Treatment" width="400" /></a></div>
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<span style="color: #404040; font-family: "Arial","sans-serif"; mso-themecolor: text1; mso-themetint: 191;">There are studies that
have been conducted to both animals and humans to prove that the treatment can
result to different biological responses. The response may happen at the very
site of the application which means that it has possibilities of happening
locally. In this case, it will be mediated by the sensory neurons to structures
within the central nervous system. This is going to affect the brain. The
stimulation may also affect the pituitary gland. Significant changes are
possible especially in the functions of the immune system. <o:p></o:p></span></div>
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<span style="color: #404040; font-family: "Arial","sans-serif"; mso-themecolor: text1; mso-themetint: 191;">Most patients that have
undergone the procedure say that it is not painful. Do not be afraid about the
needles. The needles that are used in the acupuncture treatment are actually
very thin that you will barely feel them. The tip of the needles has small
points and they are safe. <span style="background-position: initial initial; background-repeat: initial initial;">Acupuncture also has a
cupping component whereby cups are heated and are applied to the skin to
produce suction and bring blood close to the surface. <o:p></o:p></span></span></div>
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<span style="background-position: initial initial; background-repeat: initial initial; color: #404040; font-family: Arial, sans-serif;">Your<b> health </b>and wellness have to be part of
your most important priorities. You may consider the amazing benefits of the
acupuncture treatment. It is considered as a harmless medical approach so you
will certainly never go wrong. It is a valuable treatment that must not be
taken for granted. You may speak with a </span><a href="http://www.miamiintegrativemedicine.com/my-story"><b><span style="background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif;">natural
medicine doctor in Miami</span></b></a><span style="background-position: initial initial; background-repeat: initial initial; color: #404040; font-family: Arial, sans-serif;"> to get
a clearer view of how the treatment can help you improve your health and
wellness.</span></div>
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<span style="background-position: initial initial; background-repeat: initial initial; color: #404040; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">It is expected that
several emotional and psychological disorders can be treated by acupuncture. It
is also a good way to get rid of the addiction that you have been hooked with.
If you have an </span><span style="color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;">obsessive behavior or eating disorders, the approach is right for you.
Acupuncture can also be beneficial when used alongside conventional medicine
treatments for both acute and chronic diseases. Your cardiologist can explain
to you how the approach can benefit your heart. </span><span style="background-position: initial initial; background-repeat: initial initial; color: #262626; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">Many physicians and
practitioners say that acupuncture is a significant treatment and can be an
adjunct to other medical treatments. </span><span style="color: #262626; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 217;"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-39115198059551727562014-01-16T23:10:00.000-08:002014-02-04T19:35:41.311-08:00Getting into the Natural Path <div class="MsoNormal" style="line-height: 150%; text-align: justify;">
<span style="color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;">Holistic medicine is an
art and science in one. It is just so broad that not all people understand how
it really is. There are various terms that have been associated with holistic
medicine. With its comprehensiveness are great benefits as well. If you are
searching for peace, you’ve got to know what this kind of technique is all
about. <o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5dNZd3tAyW-8PKn8eAoTcFRlH-cw8Emk2p-UefSAlRHcdqqN0uo33PLKiPKQrG3J_iU-5B8kffv_p7xBQF2bqZjssPucx_6qs9qSq7Cuq_mVEgXO1zyYj7S5ItLYmPjjEoHaNgNPvsaQ/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Getting into the Natural Path " border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5dNZd3tAyW-8PKn8eAoTcFRlH-cw8Emk2p-UefSAlRHcdqqN0uo33PLKiPKQrG3J_iU-5B8kffv_p7xBQF2bqZjssPucx_6qs9qSq7Cuq_mVEgXO1zyYj7S5ItLYmPjjEoHaNgNPvsaQ/s1600/2.jpg" height="240" title="Getting into the Natural Path " width="400" /></a></div>
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<span style="color: #404040; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%;">The holistic process
involves the sum of the body, mind, emotions and spirit. It is broad in that
very sense and in order for you to be able to get hold of the result that you
want, you need to make yourself fully involved in the process. You need to know
the importance of your cooperation for your own benefit. You will be seen as a
unique individual and not just a person that is affected by a certain disease
or physical condition. You also have to see yourself that way. It may not be
easy but focus and faith can be everything.</span></div>
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<span style="color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;">All factors in the life
of the person have to be considered for an effective healing process to take
place. These factors are physical, nutritional, lifestyle, social,
environmental, emotional and social components that make up the individual as a
whole. The <b><a href="http://www.miamiintegrativemedicine.com/">holistic approach to managearteriosclerosis</a></b> is an effective way to treat the disease but in this case,
the disease is not the one that is primarily considered. Aside from the
physical condition, the social, mental and emotional aspects of an individual
must also be taken into account. <o:p></o:p></span></div>
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<span style="color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;">One of the many
directives of holistic medicine is to be able to bring caring and healing
together. You may need to improve your lifestyle to get the fullest benefits of
the approach. You may also need to upgrade your social habits. You need to
realize how each factor are connected and work to bring all of them in perfect
harmony. You may also need someone that can assists you well. Find a <b>doctor in natural medicine in Miami</b>
that shall guide you. It is always very important to be with someone that you
can honestly trust. Check out </span><a href="http://www.miamiintegrativemedicine.com/"><span style="color: #4040ff; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #4040FF;"><span style="color: windowtext;"><b>www.miamiintegrativemedicine.com</b></span></span></a><span style="color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;"><b> </b>for more information
about the natural path. <o:p></o:p></span></div>
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<span style="color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;">The natural path can be
all that you need to stay healthy. Be involved in your own well-being and make
a good step to the natural path. Be guided and be determined enough for the
best results that you need to reap. <o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-2318756712632298992014-01-13T19:54:00.000-08:002014-02-04T19:58:14.986-08:00Holistic Medicine: Getting in Touch to Your Mind and Body <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAbhwFMFaWec0cUFyDt7WHfGcxh8vzQOLkm2V4TSxJHBLZSDLZJ0yt5h88oSM6YXvzKt7fHReJATMLZmWv6iE0tLKYrDIc61_1kBcAgsmUJo87AU6MPG7Y5pI9Zp8sbWdLUtU6D2I7IEU/s1600/holistic.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAbhwFMFaWec0cUFyDt7WHfGcxh8vzQOLkm2V4TSxJHBLZSDLZJ0yt5h88oSM6YXvzKt7fHReJATMLZmWv6iE0tLKYrDIc61_1kBcAgsmUJo87AU6MPG7Y5pI9Zp8sbWdLUtU6D2I7IEU/s1600/holistic.png" height="231" width="320" /></a></div>
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<b><span style="color: #262626; font-family: "Arial","sans-serif"; font-size: 10.0pt; line-height: 150%; mso-fareast-font-family: "Adobe Heiti Std R"; mso-themecolor: text1; mso-themetint: 217;"><a href="http://www.miamiintegrativemedicine.com/">Holistic medicine</a></span></b><span style="color: #262626; font-family: "Arial","sans-serif"; font-size: 10.0pt; line-height: 150%; mso-fareast-font-family: "Adobe Heiti Std R"; mso-themecolor: text1; mso-themetint: 217;"> refers to the system in health care that fosters a
cooperative relationship among physical, emotional, mental, spiritual and
social aspects of health. It is looking at the whole person and not just
keeping the focus to the particular disease that the person is suffering from. It
includes all specified modalities of diagnosis and treatment like drugs and
surgery if no safe alternative exists. The holistic concept in medical practice
states that all aspects of the individual’s needs must be taken into account.
There are a lot of terms that are associated with holistic medicine which
include:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 150%; margin-bottom: 13.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #262626; font-family: "Arial","sans-serif"; font-size: 10.0pt; line-height: 150%; mso-fareast-font-family: Arial; mso-themecolor: text1; mso-themetint: 217;">1.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: #262626; font-family: "Arial","sans-serif"; font-size: 10.0pt; line-height: 150%; mso-fareast-font-family: "Adobe Heiti Std R"; mso-themecolor: text1; mso-themetint: 217;">Alternative Medicine- it
is often used by the general public to define a medical technique which isn’t
so widely known by the majority. But the norm and the currently accepted is
changing so it is expected that those that are considered as alternative
medicine will be soon considered as conventional medicine.</span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-bottom: 13.5pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #262626; font-family: "Arial","sans-serif"; font-size: 10.0pt; line-height: 150%; mso-fareast-font-family: Arial; mso-themecolor: text1; mso-themetint: 217;">2.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: #262626; font-family: "Arial","sans-serif"; font-size: 10.0pt; line-height: 150%; mso-fareast-font-family: "Adobe Heiti Std R"; mso-themecolor: text1; mso-themetint: 217;">Complementary medicine-
this term is used for non-surgical techniques as a complement to conventional
techniques. The term implies that conventional medicine is the main tool and
the non-invasive treatments are only used when supplements are needed. In many
cases, a great way to live and a proper non-invasive treatment are combined to
achieve the most desired results.</span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 150%; margin-bottom: 13.5pt; mso-add-space: auto; text-align: justify;">
<span style="color: #262626; font-family: Arial, sans-serif; font-size: 10pt; line-height: 150%; text-indent: -0.25in;">Natural Healing- the term
refers to the use of non-invasive treatments to help the patient in the process
of healing. It generally talks about physical healing techniques.</span></div>
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<strong><span style="background-position: initial initial; background-repeat: initial initial; color: #262626; font-family: Arial, sans-serif; font-size: 10pt; line-height: 150%;">The
Benefits if Holistic Medicine <o:p></o:p></span></strong></div>
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<strong><span style="background-position: initial initial; background-repeat: initial initial; color: #262626; font-family: Arial, sans-serif; font-size: 10pt; line-height: 150%;">Holistic
medicine brings a lot of great benefits. Since it is looking on the welfare of
the person as a whole, you can get the assurance that all aspects of your life
will get well. But the real benefits only apply to those who have faith in the
said treatment. Practicing such kind of medicine requires that you should get
in touch with your mind and body. You need to use of the power of your mind in
order to alter the various aspects of your life. This way, you can improve the
way you handle your emotions and relieve the stress. It will also promote
relaxation for that better aura. Improve your well-being and become a better
person. It may only take some amount of faith. Your health is something that
you have to work on. Let the most intelligent holistic doctors in Miami assist
you so you will achieve your goals. </span></strong><strong><span style="background-position: initial initial; background-repeat: initial initial; color: #262626; font-family: Arial, sans-serif; font-size: 10pt; font-weight: normal; line-height: 150%;"><o:p></o:p></span></strong></div>
Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-56412722536321571522014-01-09T19:16:00.000-08:002014-02-04T19:19:08.103-08:00Connecting the Mind, Body and Spirit <div class="MsoNormal" style="line-height: 150%; text-indent: .5in;">
<span style="background: white; color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;">Holistic
medicine is somewhat unclear to many people because it is defined in different
ways. It focuses on how the physical, mental, spiritual and emotional state is.
These elements are interconnected to maintain the overall health of an
individual. All these have to work well because all these are important parts
that make up the person. The holistic approach focuses on the whole person and
not just focus on the illness or in any part of the body that is not healthy.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBzRZ7YE_CPBin_oSDUdj80ApJRCdhciYT2nwkGbND6HHsgmfsKtje0FhDTlcQPBc0DDNa_DCUfyk40i27SQWxVb52aKF2-TKdyuXXWni-kIy3QrJyTlgEwp37UGE-VdccrlXGr1-kyCM/s1600/Mind-Body-Spirit-Wellness.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBzRZ7YE_CPBin_oSDUdj80ApJRCdhciYT2nwkGbND6HHsgmfsKtje0FhDTlcQPBc0DDNa_DCUfyk40i27SQWxVb52aKF2-TKdyuXXWni-kIy3QrJyTlgEwp37UGE-VdccrlXGr1-kyCM/s1600/Mind-Body-Spirit-Wellness.jpg" height="290" width="320" /></a></div>
<a href="" name="_GoBack"></a><o:p></o:p><br />
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; color: #404040; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%; text-indent: 0.5in;">The
field of holistic medicine is very diverse. There are a lot of definitions that
go with it. There are many diverse techniques and approaches in holistic
medicine and each one depends on the practitioner, the person, and the illness.</span><span style="font-size: 12pt; line-height: 150%; text-indent: 0.5in;"> </span><b style="line-height: 150%; text-indent: 0.5in;"><span style="background: white; color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;"><a href="http://www.miamiintegrativemedicine.com/">Alternativeand holistic health in Aventura</a></span></b><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; color: #404040; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%; text-indent: 0.5in;"> requires patients’ participation on
their own healing process. Our bodies
have different healing responses so the success of the treatment will primarily
depend on how much you involve yourself.</span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; color: #404040; font-family: Arial, sans-serif; font-size: 12pt; line-height: 150%; text-indent: 0.5in;"><br /></span></div>
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<span style="background: white; color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;">Acupuncture
is known to be a Chinese medical theory that has been used for weight loss
purposes. Aside from weight loss, it can also the best thing for pain
management and therapeutic applications. It primarily involves stimulation of
anatomical locations on or in the skin by a variety of techniques. It has
several approaches and employs penetration of the skin by thin, solid, metallic
needles, which are operated physically or by electrical stimulation. This one
is an example of holistic or alternative medicine.</span></div>
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<span style="background: white; color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;"><br /></span></div>
<div class="MsoNormal" style="line-height: 150%; text-indent: .5in;">
<span style="background: white; color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;">On the
other hand, if you are looking for the best<b>, </b>Dr. Bordenave can help you. It is very
important that you are with someone that you can trust. Integrative medicine is
the combination of conventional and alternative approaches. The goal of integrative
medicine is to make the mind, body and spirit work together. It awakens the
mind, body and spirit and develops a good kind of connection into it. Check out
</span><a href="http://www.miamiintegrativemedicine.com/"><b><span style="background: white; color: #00b0f0; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%;">http://www.miamiintegrativemedicine.com/</span></b></a><span style="background: white; color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;"> to know
more about how self-exploration and personal development is done in the most
credible ways.</span></div>
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<span style="background: white; color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;"><br /></span></div>
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<span style="background: white; color: #404040; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 150%; mso-themecolor: text1; mso-themetint: 191;">Connecting
the mind, body and spirit has to be done the right way to be able to achieve
the greatest benefits. Your commitment as a patient means a lot so you really
need to make yourself involved. You have to be with the best team that can help
you and you need to participate in the best way that you can. The right
connection is all about focus. <o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-72716657597176469872013-12-17T01:04:00.001-08:002013-12-17T01:09:43.673-08:00The Acupuncture Technique as an Adjunct to Medical Treatments <div style="text-align: justify;">
The acupuncture treatment has been an important part of medicine for many years now. This ancient technique has been very popular in the East and is now making its way to the Western parts of the world. It is a family of procedures that involves stimulation of anatomical locations in the skin through the use of a variety of techniques. Countries like China, Japan, Korea and other countries have rich medical traditions that are incorporated in the acupuncture treatment. The most practically studied mechanisms of stimulation of the <a href="http://www.miamiintegrativemedicine.com/">traditional acupuncture</a> include penetration of the skin by thin, solid and metallic needles that can be manipulated manually or through the use of electrical stimulation. </div>
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<a href="http://cardiologistinmiami.blogspot.com/p/acupuncture.html"><img alt="Acupuncture" border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN5vPFm5ELaPNgWabcZIyyIwtafNl7kiuUyvVX1XyXWRTnliMZL4vhmXyqETSqUN3qdAdUL1AhRydo0LcTJ6B_xE71ae9CX8nLDxe3VlQ0wWRh6sSyfHrshmCRMkP15GcQQfbE_vks8VA/s400/acupuncture.jpg" title="Acupuncture" width="380" /></a></div>
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Studies in animals and human have come out to demonstrate that the treatment can result to different biological responses. These responses may happen locally which means it will occur at the site of application and is mainly mediated by the sensory neurons to structures within the central nervous system. This is going to affect the physiological system of the brain. <a href="http://www.thefreedictionary.com/stimulation">Stimulation</a> by the acupuncture treatment may also affect the pituitary gland which will then result to a comprehensive spectrum of systematic effects. Alterations in the function of the immune system may be produced by the acupuncture treatment. Because of these, this ancient technique must never be neglected despite the several wellness medicines that we have available today. </div>
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People who experience the treatment react differently but most of them say that the procedure is not painful. So if you think that it is because of the presence of needles, fear not. Unlike the needles that are used for injections, the tip of the needle that is used for acupuncture has a smooth point. Acupuncture needles are extremely thin, solid and do not remove tissues as would occur with the use of the <a href="http://www.thefreedictionary.com/hypodermic">hypodermic</a> needles. That means that the needles are painless and safe. Acupuncture also has a cupping component whereby cups are heated and are applied to the skin to generate suction and bring blood close to the surface.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7DS9lwy1hESonVXakMXX8UxVPHhm6To_SFyyKwueU4PJ5vJHMBhx0D9S08TDLWX29scy8DqhORsUFZMltGn0o_lpTcdvR8enjyAiCpKy0TjxyJJ3Zt-n3en2tK9_zr1yXNVDE5ob3f9A/s1600/acupuncture+needles.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7DS9lwy1hESonVXakMXX8UxVPHhm6To_SFyyKwueU4PJ5vJHMBhx0D9S08TDLWX29scy8DqhORsUFZMltGn0o_lpTcdvR8enjyAiCpKy0TjxyJJ3Zt-n3en2tK9_zr1yXNVDE5ob3f9A/s1600/acupuncture+needles.jpg" /></a></div>
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Your health and wellness have to be part of your most important priorities in life. In relation to this, you may consider the acupuncture technique. It is considered as a harmless medical treatment. For this reason, many physicians and practitioners say that acupuncture is a valuable treatment and can be an adjunct to other medical treatments. </div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-17483376856614711362013-12-11T02:01:00.002-08:002013-12-11T02:01:42.489-08:00Herbal Medicines Versus Health Complications<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgckkzbU2IC-Ga7wrljoo2mvoDMGsm_4y23pFGBMHFQPnbM4cgGaeJqaxXaq4JxRa2OjiqDW__hkqTVueuaOhP6rBPiEQFY4etRFwLSCjip78CqcYWdJaoGwTQxXZEwt_2G1kWCmkevED4/s1600/JB_The+Importance+of+Herbal+Medicines+to+People+With.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgckkzbU2IC-Ga7wrljoo2mvoDMGsm_4y23pFGBMHFQPnbM4cgGaeJqaxXaq4JxRa2OjiqDW__hkqTVueuaOhP6rBPiEQFY4etRFwLSCjip78CqcYWdJaoGwTQxXZEwt_2G1kWCmkevED4/s640/JB_The+Importance+of+Herbal+Medicines+to+People+With.jpg" width="320" /></a></div>
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Health complications have found great enemies with herbal medicines. With herbal medicines, a person is able to get good health without spending too much. Visit <a href="http://www.miamiintegrativemedicine.com/">Miami Integrative Medicine</a> for more related details.<br />
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-75822087101097596342013-11-28T00:58:00.000-08:002013-11-28T00:58:11.404-08:00 Clearer Look at Alternative, Holistic and Complementary Medicines<div style="text-align: justify;">
The world of medicine has definitely improved through the years. People from all over the world have developed significant ways in order to treat different kinds of illnesses. Today, there are <a href="http://www.thefreedictionary.com/diverse">diverse</a> kinds of medicines that are mostly used. These are the alternative medicine, complementary medicine and holistic medicine. These terms are commonly used interchangeably but the truth is they are different from one another. Let us discuss on how these kinds of medicines are different. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW0hTn1IhawNyN9LkDjhZwTzjNVRtqhTVLdA3foSjtXREpaf5fA6CiFgL0pSnv3ePsjHgCgn6kpV_b6C6CwgVdoMXT0-ry7qrxF6Fbv1lAzbM3VUArGpwxQo3xEtqzaLrGe6kyOGRpD8Q/s1600/holistic+health.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW0hTn1IhawNyN9LkDjhZwTzjNVRtqhTVLdA3foSjtXREpaf5fA6CiFgL0pSnv3ePsjHgCgn6kpV_b6C6CwgVdoMXT0-ry7qrxF6Fbv1lAzbM3VUArGpwxQo3xEtqzaLrGe6kyOGRpD8Q/s400/holistic+health.jpg" width="400" /></a></div>
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1.<span class="Apple-tab-span" style="white-space: pre;"> </span>Alternative medicine- The alternative medicines are the ones that incorporate spiritual and religious basis. <b><a href="http://www.miamiintegrativemedicine.com/services">Alternative medicine in Miami</a></b> is appreciated by a significant number of people but it is radically different compared to the conventional type of medicine. This type of medicine is used as an alternative to standard medical treatments. In most cases, alternative medical practices are not recognized by the medical community as a standard or conventional medical approach.</div>
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2.<span class="Apple-tab-span" style="white-space: pre;"> </span>Holistic medicine- It is a system of health care that fosters a cooperative relationship among those that are involved. This will lead to a better physical, mental, social and spiritual status. This will require a smart analysis of the physical, nutritional, environmental, social and spiritual values. The focus of holistic medicine is to achieve balance on the overall health and well being. Holistic medicine is a term which embraces the larger definition of a system of treatment. You may also need to understand that holistic healing is a lifetime approach and getting a holistic approach means looking for the right tools that will help you attract your desires and find the personal power that you need so you can become a healthier and more satisfied person in the different areas of your life. It is an ongoing journey of discovery. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKaa3qWvMzTL7cCNRT74J5O-5z4bAfak4m269zziUkbPwgLnV8meE-5rVxJ4fteXAiUsDQHpNFSc1_xZQpnL3n1rtvnnQ-RqHK40TXD_mH-1fED920etbEX870Ufm-Zy-R6TVjOA0aPxk/s1600/herbal+meds.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKaa3qWvMzTL7cCNRT74J5O-5z4bAfak4m269zziUkbPwgLnV8meE-5rVxJ4fteXAiUsDQHpNFSc1_xZQpnL3n1rtvnnQ-RqHK40TXD_mH-1fED920etbEX870Ufm-Zy-R6TVjOA0aPxk/s400/herbal+meds.jpg" width="400" /></a></div>
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3.<span class="Apple-tab-span" style="white-space: pre;"> </span>Complementary medicine - The term is often used by conventional medical practitioners to refer to non-invasive technique that is used as a complement to conventional medical treatments like drugs and surgery. There are cases when conventional medicine becomes a part of holistic healing plan. The term complementary medicine is used when <a href="http://www.macmillandictionary.com/dictionary/british/therapy">therapies</a> are being used in combination with conventional or Western medical treatments.</div>
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Holistic and alternative medicines may be closely related but there are differences that make one unique from the other. Complementary medicine is unique as well. It is very important that you are aware about these so you will know which way to go. </div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-28610235727558809362013-11-12T16:21:00.001-08:002013-11-12T16:21:21.701-08:00Achieving a Better Health With Carb-Rich Diet<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2TUjFgcSJacfU_ECD0XlZRKgsINPyok-wnbR7jub2P2nGxnqxYvT6B3z1lcmH6vSDFjZ8Z7L9aD-SGQCnKhG4IuvWAnIrMBT0fQNrFfA9qP7ROlfy2Z_BrTeKof0BTglCEos9Ji4HUOw/s1600/JB_Regaining+Your+Trust+To+Carbohydrates.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2TUjFgcSJacfU_ECD0XlZRKgsINPyok-wnbR7jub2P2nGxnqxYvT6B3z1lcmH6vSDFjZ8Z7L9aD-SGQCnKhG4IuvWAnIrMBT0fQNrFfA9qP7ROlfy2Z_BrTeKof0BTglCEos9Ji4HUOw/s320/JB_Regaining+Your+Trust+To+Carbohydrates.jpg" width="241" /></a></div>
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<a href="http://www.miamiintegrativemedicine.com/articles">Miami Integrative Medicine</a> introduces the concept of eating what most people avoid like carbs. Look at this infographic and learn what MIM is trying to point out.<br />
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-29279411529165155292013-10-21T19:30:00.001-07:002013-10-21T19:30:33.535-07:00Ways to Win a Holistic Health<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPwoRtluRMEDrDAgI0vAc2lRRieKUt-g8VK1Q6MfG39NurGNfol0_TYTy7WOK7Tv0VMSWgGykKOOaPxX2W48Sf348eCtG_8Yf7e7_EqUgkZnNkjZUSd7A9birf-RgaWtWqoYMWNxYLv30/s1600/JB_What+Makes+Up+Holistic+Health.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPwoRtluRMEDrDAgI0vAc2lRRieKUt-g8VK1Q6MfG39NurGNfol0_TYTy7WOK7Tv0VMSWgGykKOOaPxX2W48Sf348eCtG_8Yf7e7_EqUgkZnNkjZUSd7A9birf-RgaWtWqoYMWNxYLv30/s320/JB_What+Makes+Up+Holistic+Health.png" width="320" /></a></div>
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If you are looking for ways to get a holistic health, then you should check this image out. Get a balance between physical workouts; reading some good books; arts to express your emotions; mingle with people; and cherish the beauty of our world. Be with <a href="http://www.miamiintegrativemedicine.com/services">Miami Integrative Medicine</a> to promote holistic health.Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-56547679146618705042013-10-16T18:45:00.001-07:002013-10-16T18:45:50.310-07:00Some Things to Know About Alternative Medicine<div style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1kavalyX81aKMR-_pbd4KIXJdWINPk4gDYFoygnHgE3l2viFCR74uzDXI0mdIQaDU1fJYOaT-lXv9E_LWeFfYEZ-qh4LqYIE0rPBcs3Qz6LYXHlx_tRawseviKQnImrH9D2FxOxTjU0g/s1600/medical+science.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1kavalyX81aKMR-_pbd4KIXJdWINPk4gDYFoygnHgE3l2viFCR74uzDXI0mdIQaDU1fJYOaT-lXv9E_LWeFfYEZ-qh4LqYIE0rPBcs3Qz6LYXHlx_tRawseviKQnImrH9D2FxOxTjU0g/s320/medical+science.jpg" width="228" /></a>More people are considering <a href="http://www.miamiintegrativemedicine.com/services">traditional alternative medicine</a> when it comes to mapping out healthier lifestyles. They do this for various reasons. Perhaps they think that it would be helpful to include these alternative treatments to work side by side with medical science. Or perhaps they have a philosophy which focuses on regaining their link to nature and the rest of the natural world. Whatever the reason is, more attention is being focused on alternative medicine today.</div>
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One thing to consider about this term is that it encompasses a very broad number of beliefs and practices. The basic idea behind this body of work though is that there are other ways to provide healing to the body, aside from what <a href="http://www.thefreedictionary.com/medical+science">medical science</a> and medical professionals have to offer. Many of these practices are rooted in older traditions or ways of doing things. In certain cases, these alternative practices are being studied by medical science in order to determine if they work and how.</div>
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One example of an alternative practice of healing is acupuncture. It uses needles but not in the way that doctors use them. Instead, needles are inserted into various parts of the body depending on the ailment or complaint of the person. The points at which these needles are inserted are believed to have consequences for health, and by inserting the needles, it is believed that a person's state of health can be improved.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAd4grT5OAAVpwewxb3tLBfsK0NoSQmwGSzReuCJpqkVGwlj_4IdokPFajW5LLlTZDbIK-65zrZ5qDwQs7wh6bzItFe6ce__R_FEHzx6PHjPqprgRwb_PZRHLk6eUN85rKTQtKJiGEsJ4/s1600/acupuncture+needles.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAd4grT5OAAVpwewxb3tLBfsK0NoSQmwGSzReuCJpqkVGwlj_4IdokPFajW5LLlTZDbIK-65zrZ5qDwQs7wh6bzItFe6ce__R_FEHzx6PHjPqprgRwb_PZRHLk6eUN85rKTQtKJiGEsJ4/s1600/acupuncture+needles.jpg" /></a>It's a good idea to keep sound medical practices in mind if you will also turn to alternative methods. In the case of acupuncture for instance, it's advisable to confirm with the practitioner that the needs have been <a href="http://www.thefreedictionary.com/sterilized">sterilized</a> properly so that you will not end up at risk for contracting whatever the previous patient might have had.</div>
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It's also a good idea to get a list of persons who have previously been treated by the acupuncturist. This way, you will get a better sense of the person's healing manner and whether previous people treated have experienced positive effects. Since practitioners are not licensed or registered, you'll need to do extra homework to make sure that the person you will be seeing has the knowledge that he claims to have.</div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-81240262631934612322013-10-06T18:12:00.001-07:002013-10-06T18:12:42.629-07:00Visit Miami Wellness Center and Feel Great and Radiant<div style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWxqB9UHiYU4WTsBJhNBaf7B2eYQHbNcWz_0xxr8Ko_lWTTjXncypZTg7f31BwlV9mQDlnGyFpIEk5JS5HyxGYVijv9lpT9fQr6dhCfb_b1VeAdF35Vp0NYFS_dl1mr4amQXPpp2kBkHw/s1600/wellness+center.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWxqB9UHiYU4WTsBJhNBaf7B2eYQHbNcWz_0xxr8Ko_lWTTjXncypZTg7f31BwlV9mQDlnGyFpIEk5JS5HyxGYVijv9lpT9fQr6dhCfb_b1VeAdF35Vp0NYFS_dl1mr4amQXPpp2kBkHw/s320/wellness+center.jpg" width="320" /></a>The demands of your job and other daily responsibilities could cause you a lot of stress. Symptoms such as sore and tight muscles, insomnia, headache, and low productivity could be signs that you are taking in more than what you can handle. If you think it is time for you to relive yourself of tension and fatigue, visit one of <a href="http://www.miamiintegrativemedicine.com/">Miami wellness centers</a> for the best remedy that you can find.</div>
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There are several benefits that you can derive from wellness Miami center.</div>
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*Most centers in Miami have expert masseurs who knows the right procedure to help you get rid of the soreness and tightness of your muscles. These people perform deep tissue massage therapy, using traditional massage strokes but applying more pressure so that the inner layers of tissues and muscles are realigned. This is advisable for people who experience <a href="http://en.wikipedia.org/wiki/Chronic_(medicine)">chronic</a> muscle tension such as sore shoulders, stiff neck, and tightness of the lower back. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCVljLfchgGAbykyB1-M8hIG5hycEt_noUKlaUm5MDZaqxOHGTm3gQxDZ6YzKZFPLLvgwfsdrQ3mJ6LNiZ_26vBA-uboBYjIfAMr-8wBT8bypmIyF1SebmtvOnyTetXVdKfcHtwuMxB8g/s1600/acupuncturist.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCVljLfchgGAbykyB1-M8hIG5hycEt_noUKlaUm5MDZaqxOHGTm3gQxDZ6YzKZFPLLvgwfsdrQ3mJ6LNiZ_26vBA-uboBYjIfAMr-8wBT8bypmIyF1SebmtvOnyTetXVdKfcHtwuMxB8g/s320/acupuncturist.jpg" width="233" /></a></div>
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*The centers have acupuncturists who can help you get rid of heart murmur Miami residents sometimes experience, an ailment that can result to cardiovascular disease when left untreated at an early stage. The acupuncturist inserts needles to some points of the body. It is believed that acupuncture could help unclog the veins so that the blood flows smoothly throughout the body. This would normalize the beating of the heart and help you get rid of your heart palpitations. Acupuncture Miami has been known to be highly effective, considering that it is performed by the best professional acupuncturists in the area. You can find them having their own offices in the different wellness centers in Miami, Florida, or being employed by many of the best alternative therapy practitioners in Miami, Florida.</div>
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*With a good cardiologist Miami residents are able to receive sound advice regarding their heart problems and with the availability of wellness centers that provide alternative <a href="http://www.thefreedictionary.com/Remedies">remedies</a> for this ailment, people in this place are assured of a healthy heart most of the time.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIAor9KKbS5IvbEJbkB2rjWGv6aOop_Ean8DamPzW8TZ9dSTmZ2pApYrUcAy53xlLVjxqsOESU_EjxT1SFw8YTajmIjJo-9yh2vFVn7FxTMqWjz7RRsULSu6U7dTHt-Xyjn4ByxS0qjbg/s1600/facial.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIAor9KKbS5IvbEJbkB2rjWGv6aOop_Ean8DamPzW8TZ9dSTmZ2pApYrUcAy53xlLVjxqsOESU_EjxT1SFw8YTajmIjJo-9yh2vFVn7FxTMqWjz7RRsULSu6U7dTHt-Xyjn4ByxS0qjbg/s1600/facial.jpg" /></a>*Wellness centers do not only help you acquire good health but also physical radiance. Facial massage and treatment could leave you with glowing and wrinkle-free face. The substance used to enhance the beauty of your skin has natural ingredients, preventing damage on your skin.</div>
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*Wellness centers in Miami also offer body hair removal. Most methods used are certified safe and some are permanent, meaning once the hair is removed, it will never grow again. So, if you want obtain a glowing health, visit any of the Miami wellness centers near you.</div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-84700816297491062762013-10-03T20:35:00.001-07:002013-10-03T20:38:50.571-07:003 Things to Do When You Experience Heart Murmur<div style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilOZML4flGmbCQ-05JIhqzpWkx6dadk_5KbVzyCWUu3cNROfIVDKlS7lj1OEoYPC7sm-Qm56oL_QTaKJzVB2jhc4ZepqlSQwqwWA3NXb8Te1Kkl1ptvTpnGV8iHhQRfCV_fUgi_lv8als/s1600/Heart+murmur.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilOZML4flGmbCQ-05JIhqzpWkx6dadk_5KbVzyCWUu3cNROfIVDKlS7lj1OEoYPC7sm-Qm56oL_QTaKJzVB2jhc4ZepqlSQwqwWA3NXb8Te1Kkl1ptvTpnGV8iHhQRfCV_fUgi_lv8als/s1600/Heart+murmur.jpg" /></a>A heart murmur is a sound made by the heart which is not part of its normal beating. The sound could be faint or loud and may not mean anything. However, precaution must be taken because it might be a symptom of an <a href="http://www.thefreedictionary.com/abnormality">abnormality</a> in the heart that can become serious as time passes by.</div>
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When you are told by your cardiologist that your heart is making this kind of noise, do the following:</div>
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<b>1. See a cardiologist.</b> This person specializes in the functions and ailments of the heart. He has the authority to give you advice as to the best remedy for your condition. He might give you some drugs, or recommend surgery to remove the danger of you suffering from major cardiovascular disease. However, you might be allergy to drugs or your physician might warn you about some complications. In this case, you have to resort to alternative treatments. There are some excellent practitioners of alternative medicine in Miami and you can find their names and offices in the directory.</div>
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<b>2. Visit wellness Miami center.</b> A wellness center offers various remedies for heart murmur. One treatment for this condition is acupuncture, which involves the insertion of very thin needles into some points in the body. This is believed to unclog the veins and allow the smooth flow of the blood into the heart. There are centers for <a href="http://www.miamiintegrativemedicine.com/services">acupuncture Miami</a> that employ experts in this field and who can guarantee you that the procedure is done correctly and safely. Unlike taking commercial drugs that might trigger other illnesses, this process has no side effects. However, you need to have several sessions, depending on your acupuncturist.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh05A24WuQ4E7fiVREvYKw_xFVdnb9GELhHr7sivjJYwWHfH6zYKX2f9YxtElrYqDgU1T4Gn8gsDNkBeW0F_wpjd4LmkfagaK4KhxH0Tv-YXiPQa-qPMdkyyuRYfIDDPWJf6JKDf61DRAQ/s1600/healthy+lifestyle.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh05A24WuQ4E7fiVREvYKw_xFVdnb9GELhHr7sivjJYwWHfH6zYKX2f9YxtElrYqDgU1T4Gn8gsDNkBeW0F_wpjd4LmkfagaK4KhxH0Tv-YXiPQa-qPMdkyyuRYfIDDPWJf6JKDf61DRAQ/s1600/healthy+lifestyle.jpg" /></a><b>3. Review your diet and lifestyle. </b>Most cardiovascular diseases are caused by the food that you eat and the kind of life that you lead. Avoid fatty foods and a diet high in cholesterol because the fats stick to the walls of the artery and harden. This results to the <a href="http://www.thefreedictionary.com/clogging">clogging</a> of the artery and impedes blood flow. Some Miami wellness programs include customized nutrition and exercise for the client. The diet would include foods that have low fat and cholesterol content and high in vitamins and minerals. Some centers sell food supplements with natural ingredients, as well as herbal tablets and capsules known to remedy heart murmur.</div>
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With so many options found in many wellness establishments, getting rid of your heart murmur is an easy thing to do.</div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-42101446859341020092013-09-18T19:43:00.000-07:002013-09-18T19:43:00.634-07:00Must - Eat – Vegetables for Wellness: Part 5<div class="MsoNormal" style="text-align: justify;">
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Wellness is defined as the condition or state of having good physical and mental health, especially as the result of deliberate effort that emphasizes preventing illness and prolonging life by proper diet, exercise and maintaining good health habits, as opposed to treating diseases.<br />
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When I was growing up, my grand mom and mother used to say “Eat your veggies, it will keep you strong and safe” or they’d say “Eat your salad, you won’t turn into a rabbit instead you will be as strong and as fast as a horse”. To be honest, I grew up liking vegetables due to repetition, being a writer-researcher has opened my eyes to the miracles of plants, vegetables and fruits. </div>
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Total wellness has now become a popular topic for people around the world. Social media has made it possible for people to read health tips from their mobile devices or chancing about their friends’ latest fruit “Like” and more. People have the power to “share” the things they like or articles they think would help other people stay healthy and glow with beauty. Below is my personal list of veggies our fridge often has an abundance of; I recommend you do the same and you will feel light and healthier even more.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_NATIj37ogWj_EV-G5TwAV6gE6ua2rXfJASSeklKSP_r3NmaH9zjgBm0XRavqCxMsIE2U8PCcG5Lmw0uTb1RHzY1SIvkMQX-04_ZkCvRYGPNIvbS39H9WahKkWU-VXMQ-msHyGPE-jYU/s1600/eggplant+plant.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_NATIj37ogWj_EV-G5TwAV6gE6ua2rXfJASSeklKSP_r3NmaH9zjgBm0XRavqCxMsIE2U8PCcG5Lmw0uTb1RHzY1SIvkMQX-04_ZkCvRYGPNIvbS39H9WahKkWU-VXMQ-msHyGPE-jYU/s320/eggplant+plant.jpg" width="228" /></a>6. Eggplant</div>
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Also called Mad Apple, defined as an egg-shaped glossy black-purple fruit which has white meaty textured flesh, the Eggplant or Solanum melongena is a delicate tropical perennial with a spiny stem that has tall, large, coarsely lobed leaves and white to purple flowers that later produce the fruit-veggie we all love to eat. Name was said to come from French aubergine, from Catalan albergínia, from Arabic الباذِنْجان(al-baðinjān), the eggplant, from Persian بادنگان (bâdengân), from باتنگان(bâtengân), from Sanskrit वातिगगम (vātiga-gama, “eggplant”),this purple-black veggie-fruit is famous all over the world.The plant is native to the Indian Subcontinent and has been cultivated in Southeast Asia since prehistory. The eggplant was first recorded in the Qímínyàoshù, an ancient Chinese agricultural treatise completed in 544. Called as “aubergine” in British English, the aubergine was first recorded in England in the 16th century as a plant that growth in Egypt almost everywhere.</div>
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For thousands of years different cultures have cultivated the eggplant and our ancestors must have had a very good reason why.A research study done by the US Agricultural Services in Beltsville, Maryland have published that eggplants are rich sources of phenolic compounds that function as antioxidants.Also other scientific studies show that this purple necessity contains important phytonutrients which have promoteantioxidant activity. Phenolic compound such as caffeic, chlorogenic acid, and flavonoids, such as nasunin are examples of Phytonutrients contained in this purple-black aubegine veggie. Nasunin is said to act as a brain-food and is shown to protect cell membranes from damage.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxG_9s_8giqp0LkaElwuxl3ZT0MlxjETKSHhuW1k2vuWPMfVDjYXURx0RPYtj6AyuNGFknlQUaNaww9joB85wdNAo2o5udT9KC5rxJYxmfPb5CQb0ykDKhqaO4PC2nyEgUhyphenhyphenS46OJfEUg/s1600/eggplants.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxG_9s_8giqp0LkaElwuxl3ZT0MlxjETKSHhuW1k2vuWPMfVDjYXURx0RPYtj6AyuNGFknlQUaNaww9joB85wdNAo2o5udT9KC5rxJYxmfPb5CQb0ykDKhqaO4PC2nyEgUhyphenhyphenS46OJfEUg/s320/eggplants.jpg" width="320" /></a>Good for the bone-building for it contains vitamin K and magnesium. Egg plants are high in heart-healthy nutrients such as vitamin B6, folate, copper and niacin. Eggplant is an excellent source of dietary fiber and heart-healthy potassium plus bone-building manganese. Researchers believe this may reduce risk of dementia and stroke. So say yes to aubergine and do not forget to place a load of this wellness veggie in your cart the next time you do your groceries. Make some Eggplant Parmesan, Pork Sinigang, Ratatouille or Greek Moussaka. The more the merrier!</div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-43841909211667820772013-09-17T19:34:00.000-07:002013-09-17T19:34:00.115-07:00Must – Eat - Vegetables for Wellness: Part 4<div style="text-align: justify;">
Wellness is defined as the condition or state of having good physical and mental health, especially as the result of deliberate effort that emphasizes preventing illness and prolonging life by proper diet, exercise and maintaining good health habits, as opposed to treating diseases.</div>
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When I was growing up, my grand mom and mother used to say “Eat your veggies, it will keep you strong and safe” or they’d say “Eat your salad, you won’t turn into a rabbit instead you will be as strong and as fast as a horse”. To be honest, I grew up liking vegetables due to repetition, being a writer-researcher has opened my eyes to the miracles of plants, vegetables and fruits. </div>
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<a href="http://www.miamiintegrativemedicine.com/services">Wellness</a> has now become a popular topic for people around the world. Social media has made it possible for people to read health tips from their mobile devices or chancing about their friends’ latest fruit “Like” and more. People have the power to “share” the things they like or articles they think would help other people stay healthy and glow with beauty. Below is my personal list of veggies our fridge often has an abundance of; I recommend you do the same and you will feel light and healthier even more.<br />
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5.<span class="Apple-tab-span" style="white-space: pre;"> </span>Sweet potato</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdEaSbMkkVW-Ef2Kn7McbZpGur4Mdax0A3dfrm-88bHqcR4ADU9fvg0-glj3j8ADnlPVubxxm31NOok3cG4rZ_mfoNJ7wlXdE5pfR5COmzxhP1yuhjMivpmkXyGVwh8q_tweNhxDHCHgY/s1600/sweet+potato.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdEaSbMkkVW-Ef2Kn7McbZpGur4Mdax0A3dfrm-88bHqcR4ADU9fvg0-glj3j8ADnlPVubxxm31NOok3cG4rZ_mfoNJ7wlXdE5pfR5COmzxhP1yuhjMivpmkXyGVwh8q_tweNhxDHCHgY/s320/sweet+potato.jpg" width="320" /></a></div>
My research on this veggie necessity brought me to various cultures, countries and ways it can be cooked and consumed. Wow! I did not know there were so many ways you could cook this large, sweet-tasting, starchy tuberous root vegetable. Even the more reason, you should have a staple supply of this wellness must eat vegetable in your pantry for personal consumption. Also the sweet potato is a source of vitamin B6, vitamin B1, <a href="http://en.wikipedia.org/wiki/Phosphorus">phosphorus</a> and potassium; known to be an energy food used in cooking all over the world.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYoq-S_RrO2wVeau9uGj6d6dOiAQzrZ6MtCAuXMKzUYdtKzAO2KQnBAIXSVVRuVf4abE4WiA9KQ_g9gWqdBHhMydX5fp9YK-ESAoyaB2i62g0z5sX5AzRCmOc6OHMEKuIOVDgfDgNRoO8/s1600/sweet+potato+fries.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYoq-S_RrO2wVeau9uGj6d6dOiAQzrZ6MtCAuXMKzUYdtKzAO2KQnBAIXSVVRuVf4abE4WiA9KQ_g9gWqdBHhMydX5fp9YK-ESAoyaB2i62g0z5sX5AzRCmOc6OHMEKuIOVDgfDgNRoO8/s320/sweet+potato+fries.jpg" width="320" /></a><br />
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From Africa’s “amukeke” (sun-dried slices of root) eaten with peanut sauce to Egypt’s "batata" where this sweet potato tubers are known to be baked as a snack or dessert, served with honey to Korea’s “Goguma”, to Japan’s “yaki-imo” (roasted sweet potato) and “imo-jōchū” a Japanese Potato wine, to India’s Sweet potato – “shakarkand, शक्करकंद” roasted slowly over kitchen coal and eaten with yogurt dressing. Sweet potato contains calcium, sugars and carbohydrates which makes it filling to the tummy.</div>
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Different cultures from different continents have acknowledged the importance of this root vegetable. Radio carbon dating revealed the presence of this tuber in the Cook Islands dating back to 1000 AD. Researchers postulated that it was brought to central Polynesia around 700 AD, it was Polynesians who brought this tuber when they traveled to South America. The first record of the name “sweet potato” is found in the Oxford English Dictionary in 1775. In Chile, Mexico, Central America, and the Philippines, this is known as camote or kamote. In Argentina, Venezuela and the Dominican Republic, it is called batata. Boniato is another name for it in Spain and Uruguay. In Peru, it is kumar, while in New Zealand it is called kumara.</div>
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The root vegetable is a great source of iron and fiber that can help regulate the digestive system.This vegetable <a href="http://en.wikipedia.org/wiki/Tuber">tuber</a> is found in different varieties all over the world has anti-cancer properties like vitamin C, A and manganese. No wonder everyone is going gaga over this root tuber veggie necessity. Try it today!</div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-55589248610975341642013-09-15T23:21:00.000-07:002013-09-15T23:21:05.346-07:00Must – Eat – Vegetables for Wellness: Part 3<div style="text-align: justify;">
Wellness is defined as the condition or state of having good physical and mental health, especially as the result of deliberate effort that emphasizes preventing illness and prolonging life by proper diet, exercise and maintaining good health habits, as opposed to treating diseases.</div>
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When I was growing up, my grand mom and mother used to say “Eat your veggies, it will keep you strong and safe” or they’d say “Eat your salad, you won’t turn into a rabbit instead you will be as strong and as fast as a horse”. To be honest, I grew up liking vegetables due to repetition, being a writer-researcher has opened my eyes to the miracles of plants, vegetables and fruits. </div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<a href="http://www.miamiintegrativemedicine.com/services">Total wellness</a> has now become a popular topic for people around the world. Social media has made it possible for people to read health tips from their mobile devices or chancing about their friends’ latest fruit “Like” and more. People have the power to “share” the things they like or articles they think would help other people stay healthy and glow with beauty. Below is my personal list of veggies our fridge often has an abundance of; I recommend you do the same and you will feel light and healthier even more.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZRohT9bkooN7-nsT5CAhlwEEkrIb5HGOJ0mY25m_qMIx4p34wEBJrlLk_bZ9fF4VojdIpxx0x1dBLVWxWLp_k-JmRqLJNq28W2sBzXTEtxPfZtsDZYAIYSw1aWlShHiV12Y2fWd4LWGI/s1600/carrot+plant.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZRohT9bkooN7-nsT5CAhlwEEkrIb5HGOJ0mY25m_qMIx4p34wEBJrlLk_bZ9fF4VojdIpxx0x1dBLVWxWLp_k-JmRqLJNq28W2sBzXTEtxPfZtsDZYAIYSw1aWlShHiV12Y2fWd4LWGI/s320/carrot+plant.jpg" width="320" /></a>3. Carrots</div>
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This horn-like shaped root vegetable is also called<i> Daucus carota</i> in Science or καρότον karōton in Greek. Carrot seeds have been found in Switzerland and Southern Germany dating to 2000–3000 BC. Back in the days, it was cultivated for its aromatic leaves and seeds, not their root. The carrot gets its characteristic and bright orange colour from β-carotene, and lesser amounts of α-carotene and γ-carotene. Glad to inform you that this veggie is the richest source of some antioxidant, like Vitamin A and Vitamin C – all perfect for your total wellness. Not only is it loaded with nutrients that are good for your eyes, hair and skin, this orange colored necessity helps reduce the risk of cancer and protects your cardiovascular system from damage. So now you can indulge in eating your low calorie carrot cake after dinner, enjoy your carrot nibbler as you watch TV, eat your Chopsuey for breakfast and feast on salads during lunch. With this orange colored miracle worker, you will never go wrong.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_W_UaffALa7dbn7_-biLeLimDDuWVCcWvkSwOLB8od48jqKChkvb2K-W-5kpw_IfgITFLvqBAI8e0bsXwkMPIzAvlyuDq690BtvDwbPb9SfBzy2a0LpJm2o7hB1epjgZjDahTPMXsE48/s1600/squash.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_W_UaffALa7dbn7_-biLeLimDDuWVCcWvkSwOLB8od48jqKChkvb2K-W-5kpw_IfgITFLvqBAI8e0bsXwkMPIzAvlyuDq690BtvDwbPb9SfBzy2a0LpJm2o7hB1epjgZjDahTPMXsE48/s320/squash.jpg" width="320" /></a>4. Squash</div>
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<a href="http://en.wikipedia.org/wiki/Archaeology">Archaeologists</a> suggest that this plant has been cultivated first in Mesoamerica dating back to about 8,000 to 10,000 years ago. Rich in fiber, potassium and magnesium, the squash is also a viable source of anti-inflammatory nutrients.Consumption can help remedy a lot of health conditions including osteoarthritis, rheumatoid arthritis and asthma.Bees played a big role in the pollination and cultivation of the squash plant in the olden days.Squash was said to be historically proven to have been pollinated by the native North American squash bee, <i>Peponapis pruinosa</i>. Due to the decline of bee population, gardeners resorted to hand pollination. Squash was derived from the word askuta </div>
squash (a green thing eaten raw). Botanically speaking the squash is a fruit though, like the tomato, it is considered to be a vegetable in cooking. This yellow necessity can be served in salads, made into a soup-base and cooked stuffed with meat, fried and baked into pastry. Take note that this yellow-orange fruit-veggie has lots of wonders, for not only can the fruit be eaten but also its seeds. The leaves, shoots and squash <a href="http://www.merriam-webster.com/dictionary/tendril">tendrils</a> can also be eaten as greens. The blossoms are used in many other parts of the world but are recorded to have played an important part in Native American cooking. To this very day, we enjoy the same privileges of our ancestors; this golden veggie contains Vitamin C and beta-carotene which reduces the risk of breast cancer. Today health enthusiasts have come up with squash flavored cakes and pastries, catering to the health conscious crowd, for a yummy tandem with your favorite afternoon coffee or tea time.<br />
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-50187951787041098122013-09-12T19:19:00.000-07:002013-09-12T19:19:06.579-07:00Must – Eat – Vegetables for Wellness: Part 2<div style="text-align: justify;">
<a href="http://www.miamiintegrativemedicine.com/">Wellness</a> is defined as the condition or state of having good physical and mental health, especially as the result of deliberate effort that emphasizes preventing illness and prolonging life by proper diet, exercise and maintaining good health habits, as opposed to treating diseases.</div>
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When I was growing up, my grand mom and mother used to say “Eat your veggies, it will keep you strong and safe” or they’d say “Eat your salad, you won’t turn into a rabbit instead you will be as strong and as fast as a horse”. To be honest, I grew up liking vegetables due to repetition, being a writer-researcher has opened my eyes to the miracles of plants, vegetables and fruits. </div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
Wellness has now become a popular topic for people around the world. Social media has made it possible for people to read health tips from their mobile devices or chancing about their friends’ latest fruit “Like” and more. People have the power to “share” the things they like or articles they think would help other people stay healthy and glow with beauty. Below is my personal list of veggies our fridge often has an abundance of; I recommend you do the same and you will feel light and healthier even more.</div>
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Here are my most recommended wellness vegetables:</div>
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<b>2. Tomatoes</b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuYStGBkdjf349cgT07jrboiuqTzeW9-ow_Zw8F590cW0yQ3gDXvSbz7pxp4SFBJzxExLXrKUFFPq_LMeN0bZWIN7zYAl1fvYIGRFL5ud3HZSLvW5NuuGGqrO7oP51Omn2Yw_72z7SuBQ/s1600/tomato.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuYStGBkdjf349cgT07jrboiuqTzeW9-ow_Zw8F590cW0yQ3gDXvSbz7pxp4SFBJzxExLXrKUFFPq_LMeN0bZWIN7zYAl1fvYIGRFL5ud3HZSLvW5NuuGGqrO7oP51Omn2Yw_72z7SuBQ/s1600/tomato.jpg" /></a></div>
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In an article written by award-winning physician and medical journalist, Dr. Julie Lynn Wong published by www.abcnews.go.com last Oct. 2012, it was stated how tomatoes are linked to lower stroke risk. The article discussed a research conducted by Jouni Karppi, lead study author of the University of Eastern Finland showing the evidence that diet high in fruits and vegetables is associated with lower risk of stroke. Karpi confirmed that eating tomatoes and tomato based food reduce stroke risk. Men with the highest blood level of lycopene, followed over an average of 12 years to see if they would develop a stroke, were 55 percent less likely to have a stroke. Statistics confirm every four minutes, someone dies of a stroke. Lycopene found in vegetables like tomatoes may help reduce risk of stroke by preventing the formation of blood cloths that can obstruct the brain’s blood supply, Karppi mentioned in an interview.</div>
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A very exciting medical find that support the cardiologist recommendation that people consume fresh fruits and vegetables rather than <a href="http://en.wikipedia.org/wiki/Dietary_supplement">nutritional supplements</a>. Tomatoes are always plentiful and cost-efficient.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJib1PfUOFPbcKv8b26IlyBMV6pTxxiIJGhpDfYze0hdqw9tUB7ocbu-x1VBTE94nt1ebbyauza8B81BYVuJCk28aRQqNC6Ria1Sry6BRKAUEn1dD-DKEPamQYnVQ9viAyJU0vNTvyLHU/s1600/tomato+seeds.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJib1PfUOFPbcKv8b26IlyBMV6pTxxiIJGhpDfYze0hdqw9tUB7ocbu-x1VBTE94nt1ebbyauza8B81BYVuJCk28aRQqNC6Ria1Sry6BRKAUEn1dD-DKEPamQYnVQ9viAyJU0vNTvyLHU/s1600/tomato+seeds.jpg" /></a>Dubbed as the “golden apple” or pomi d’oroback in the 1500s by Pietro Andrea Mattioli, this red fruit of the <i>Solanum lycopersicum</i>, commonly known as a tomato plant, has been around since the time of Mesoamerica. Aztec people used it in their cooking by 500 B.C. and they believed that those who witnessed the ingestion of tomato seeds were blessed with powers of divination. Spanish conquistador Hernan Cortes may have been the first to bring this red orb to Europe after he captured the Aztec city of Tenochtitlan, now Mexico City, in 1521. Good for the heart, the face and the whole body. Not only should you consider the tomato an important part of your everyday diet but also include tomato based products available in the market. This salad-making necessity is a big hit in the wellness community. These gorgeous little red-orange spheres are jam-packed with <a href="http://www.mayoclinic.com/health/lycopene/NS_patient-lycopene">lycopene</a> that have anti-aging and anti-cancer properties. Though categorized as a fruit, it is usually treated as a vegetable. Who would think that these little red planets are bursting with vitamins from A to K. So to live long, eat your tomatoes.</div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-35150625975278693942013-09-12T19:12:00.002-07:002013-09-12T19:13:47.647-07:00Must – Eat – Vegetables for Wellness: Part 1<div style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_DkQ7ITkkxOiWCyuzMAmm-qXVNz94M58Uwj3Tv2V0N_6IJKldjiKktAE68mbX_zuyS7ZjrLkxSyBZ7GmlqYEdGeMOLn7j7E1-V00D-XAj8G695Cv4C8mT8jt8K4WtLEBeV0T5WPJraQw/s1600/broccoli+plant.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_DkQ7ITkkxOiWCyuzMAmm-qXVNz94M58Uwj3Tv2V0N_6IJKldjiKktAE68mbX_zuyS7ZjrLkxSyBZ7GmlqYEdGeMOLn7j7E1-V00D-XAj8G695Cv4C8mT8jt8K4WtLEBeV0T5WPJraQw/s320/broccoli+plant.jpg" width="320" /></a>Wellness is defined as the condition or state of having good physical and mental health, especially as the result of deliberate effort that emphasizes preventing illness and prolonging life by proper diet, exercise and maintaining good health habits, as opposed to treating diseases.</div>
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When I was growing up, my grand mom and mother used to say “Eat your veggies, it will keep you strong and safe” or they’d say “Eat your <a href="http://en.wikipedia.org/wiki/Salad">salad</a>, you won’t turn into a rabbit instead you will be as strong and as fast as a horse”. To be honest, I grew up liking vegetables due to repetition, being a writer-researcher has opened my eyes to the miracles of plants, vegetables and fruits. </div>
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<br /></div>
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Wellness has now become a popular topic for people around the world. Social media has made it possible for people to read health tips from their mobile devices or chancing about their friends’ latest fruit “Like” and more. People have the power to “share” the things they like or articles they think would help other people stay healthy and glow with beauty. Below is my personal list of veggies our fridge often has an abundance of; I recommend you do the same and you will feel light and healthier even more.</div>
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Here are my most recommended Wellness Vegetables:</div>
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1. Broccoli</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxMGNQrCEthc1Tf3jPC6vXu6MiDgWDieTX1PRkhdxdGTjiIaIC69anxBd8TMC1wJ3-KXiu1p_p_EFRHoJuiyMsvUQcrkOnI6PyUbmQ1VG-aVZKnRuY-QuR67NWeKrlVdBZb8qRyCoy3lg/s1600/broccoli+cooked.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxMGNQrCEthc1Tf3jPC6vXu6MiDgWDieTX1PRkhdxdGTjiIaIC69anxBd8TMC1wJ3-KXiu1p_p_EFRHoJuiyMsvUQcrkOnI6PyUbmQ1VG-aVZKnRuY-QuR67NWeKrlVdBZb8qRyCoy3lg/s320/broccoli+cooked.jpg" width="320" /></a><b><a href="http://www.miamiintegrativemedicine.com/my-story">Cardiologists all over the world</a></b> must have seen the documentary Fat Sick and Nearly Dead by Joe Cross, which chronicles Joe’s journey to healthy living though juicing, to answer their patients million dollar question: will that also work for me? The answer is yes. Cells in the body need frequent supply of nutrients to function well. When cells receive adequate micronutrients the body will feel fully energized. Juicing vegetables like broccoli will grant the body much needed fiber, phytonutrients such as sulforphane and provide natural anti-oxidants.</div>
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Broccoli or <i>Brassica oleracea</i> (from the Italian plural of broccolo, refers to the: “flowering top of a cabbage”) is defined as an edible green plant belonging to the cabbage family, whose huge flower head is used as a vegetable. Abundant in beta-carotene, folate and rich in vitamin C, this green veggie is notorious for boosting your immune system to fight the common flu and colds. The wellness gurus of the world now endorse this vegetable as part of the “cannot live without” list of food to eat in a week. Some eat it steamed with a special sweet-salty sauce or mixed with other veggies for variety, either way it will not lose its cancer-fighting abilities; also rich in vitamin K, Calcium, Magnesium, Phosphorus, Potassium and Lutein. Studies show that this green fighter can help reduce the risk of lung, stomach and rectal cancers since it if jam-packed with antioxidants. Juicing broccoli and other vegetables work explains Dr. Kahn, a cardiologist and medical director of Preventive Cardiology at the Detroit Medical Center. Dr. Joel Kahn is also a clinical professor of Medicine at Wayne State University School of Medicine. Dr. Kahn is also the Director of Cardiac Wellness at Michigan Healthcare. You can build a plant-based nutrition program rich in <a href="http://en.wikipedia.org/wiki/Phytochemical">phytochemicals</a> through juicing veggies. This also makes it easier to reach your goal of 5-10 servings per day of vegetables. So learn from the experts and learn well, eat broccoli to stay healthy.</div>
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Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-5993882301363586502013-08-13T18:18:00.000-07:002013-08-13T18:18:11.379-07:003 Alternative Treatments for Arrhythmia You Can Use<div class="MsoNormal" style="text-align: justify;">
<b><a href="http://www.miamiintegrativemedicine.com/services">Arrhythmia</a></b>
is a disease of the heart characterized by too fast, too slow, or irregular
beating of the heart. Sometimes, this condition might not be serious but in
some instances, it could be deadly. Treating the disease could be difficult and
conventional remedies could be expensive.
If you have not felt any symptoms of this disease, the best thing that
you could do is to prevent it using alternative treatments.</div>
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Here are three natural remedies
for this disease:</div>
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1. Acupuncture. While there are
many conventional drugs that are prescribed for people with the condition,
combining it with alternative therapy could give better results. The irregular
beating of the heart is caused by the improper coordination of the electrical
impulses that make the heart beat. Once these impulses are not coordinated
well, the heart may beat too fast, too slow, or irregularly.<b> </b>Acupuncture is known to penetrate some
pressure points in the body. For
acupuncturists, arrhythmia results from either too high or too low levels of
energy in the heart. An irregular heartbeat would mean unstable supply of
energy to the heart. By inserting needles into some pressure points, blockages
are removed, ensuring the regular supply of energy into the cardiovascular
system. This will lead to the heart beating properly.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgioUP4nKY6gLfjWKgwwOaRnUXr4bl8Es-BTN13U5pIcxGzd6zigOhyGaBy2qIR5SyH5uHD0fKe5WdDB2zTFbdHxQyMHJU0viKexPh0icVABJEUo4a7jGbWSmxdSBEFo7DWYxCNT_Ggl6M/s1600/herbs.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="202" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgioUP4nKY6gLfjWKgwwOaRnUXr4bl8Es-BTN13U5pIcxGzd6zigOhyGaBy2qIR5SyH5uHD0fKe5WdDB2zTFbdHxQyMHJU0viKexPh0icVABJEUo4a7jGbWSmxdSBEFo7DWYxCNT_Ggl6M/s320/herbs.jpg" width="320" /></a></div>
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2. Herbs and <a href="http://www.thefreedictionary.com/supplements">Supplements</a></div>
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There are various herbs that
could be used to help promote regular beating of the heart and get rid of
arrhythmia. Although many of these are
not yet scientifically proven, users attested to their effectiveness. Hawthorn is known to calm the heart and stop
palpitations or fast heartbeat. Be sure
that the leaves and flowers are included in what you take, not the berries.
Tincture of passionflower is also effective in keeping under control the fast
beating of the heart. Kava kava, another herb, also has the same effect.
Magnesium is also known to help remedy arrhythmia. Lack of magnesium could result to a fluttery
heart. Taking the right dosage of this element as advised by your doctor will
be of help.</div>
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<br /></div>
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRAmgTiz9pK32CUfEdzVeiM9_t7ZLHtVBVG3p0h02Xs6IgVem1I4xEmirLQWFLebrpuHYcmWjQ_Qb8AEKMcWfo__sASCsAliM_mwGeBUkZrj7gTsNlmzmyNd1l3z1Q5XoxBHzU6dY6tjs/s1600/healthy-lifestyle2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRAmgTiz9pK32CUfEdzVeiM9_t7ZLHtVBVG3p0h02Xs6IgVem1I4xEmirLQWFLebrpuHYcmWjQ_Qb8AEKMcWfo__sASCsAliM_mwGeBUkZrj7gTsNlmzmyNd1l3z1Q5XoxBHzU6dY6tjs/s320/healthy-lifestyle2.jpg" width="320" /></a></div>
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3. Leading healthy lifestyle</div>
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Exercise and
eating nutritious foods assure you of total wellness. Total well-being means
that you are also free from diseases like arrhythmia. Exercise is known to
strengthen the body. When you exercise, excess fats in the body are burns and
thickening of arterial walls could be prevented. Also, inclusion of fruits and
vegetables in your diet would help keep your heart healthy. Foods rich in
<a href="http://www.merriam-webster.com/dictionary/potassium">potassium</a> like bananas are recommended. Potassium is known to strengthen your
heart and remedy its slow beating. People who have shortage of potassium could
feel weak and might collapse. By eating the right kinds of food, you could easily
save yourself from the effects of arrhythmia. </div>
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<br /></div>
Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-4261914108365214812013-08-13T18:12:00.000-07:002013-08-13T18:12:05.836-07:005 Advantages of Using Alternative Medicine<div class="MsoNormal" style="text-align: justify;">
People are now aware that natural
remedies could do wonders in preventing and treating many diseases. As a
result, they turn to <b><a href="http://www.miamiintegrativemedicine.com/">alternative medicine</a></b> when they are ill. There are five advantages in using alternative
ways of treating diseases.</div>
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<br /></div>
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First, you can have alternative treatment along with
conventional treatment. This means that you can use natural remedies even if
you are undergoing conventional treatment or taking prescribed drugs. This is
because the procedures and medication used in alternative medicine does not
produce any adverse reaction when mixed with other procedures or drugs.
Actually, a lot of people with cancer all over the world utilize alternative
therapy while undergoing chemotherapy without suffering any serious reaction
from the two medications. </div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Tn5Rp0Okz3i5f-FhaLFB9ya5zeQez5-DI_me5F-HMY2eas0LPVN34h4jikrW9I0eqgqE88-GruSqbNw0D8iyEBFSEGeznG3U_gQ0K06EH-8JJ2dX03DjioH7utjddDrTiMXeV5juI0Y/s1600/alternative+medicine.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2Tn5Rp0Okz3i5f-FhaLFB9ya5zeQez5-DI_me5F-HMY2eas0LPVN34h4jikrW9I0eqgqE88-GruSqbNw0D8iyEBFSEGeznG3U_gQ0K06EH-8JJ2dX03DjioH7utjddDrTiMXeV5juI0Y/s400/alternative+medicine.jpg" width="297" /></a></div>
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Second, alternative medicine is
cheaper than conventional medicine but could be just as effective. Most
alternative treatments are readily available and may not have high production
costs. Herbal medicines are made using simple procedures such as boiling,
steaming, drying and pulverizing, and extracting the juices. These are simple
procedures that do not need lot of manpower, modern equipment, and other costly
ingredients. These medications can be home made, which means there is no
additional cost for ventilation and facilities. With very low overhead expense,
people engaging in making natural home <a href="http://www.thefreedictionary.com/remedy">remedies</a> can sell their products at a
cheaper price.</div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
Third, alternative medicine
brings forth overall wellness of
mind and body. For example, aromatherapy is known to help a person relax his
body and mind. The scents used are known to give a person a feeling of
well being. The same effects come with acupuncture and massage. They do not only
cure one disease but these procedures are known to have excellent effects on
the body.</div>
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<br /></div>
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Fourth, alternative medicine is
known to have no side effects. Most people who have serious illnesses
experience more discomfort and pain from the medicines that they are taking and
from the procedures that they must undergo. For instance, most people cannot be
operated on because they have diseases that might be aggravated by the
procedure. It is also known that some drugs could trigger other diseases and
could result to several complications. People who cannot have surgery for some
reasons prefer it safe to turn to alternative medicine.</div>
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<br /></div>
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Fifth, holistic medicine includes conventional and alternative cures.
Practitioners of alternative medicine are now recognized and they are accepted
by health authorities and professionals. Alternative cures are fast becoming
popular. In the United States of America, the recent health bill recognizes
alternative medicine as part of providing health services to its constituents.
In fact, some insurance companies now include in their coverage expenses for
<a href="http://www.thiqa.ae/thiqaApp/en/Glossary/glossary.html">alternative treatments</a> and medications that their members incur. Hence, people
with health insurance can now include alternative medicines or a visit to an
alternative medicine practitioner in their health insurance claim.</div>
<br />Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-27483655712285134832013-07-30T20:30:00.001-07:002013-07-30T20:30:32.532-07:00Top 5 Things to Do in Fighting Cardiomyopathy<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Cambria, serif; font-size: 12pt; line-height: 115%;">Improving length of life is a victory, and
one can be successful in fighting </span><b style="font-family: Cambria, serif; font-size: 12pt; line-height: 115%;"><a href="http://www.miamiintegrativemedicine.com/">cardiomyopathy</a></b><span style="font-family: Cambria, serif; font-size: 12pt; line-height: 115%;">.
Read on to know more about the disease, how one can slow the rate of decline,
tips on lifestyle change that can provide improvement of the symptoms and the
alternative treatments available now for the said disease.</span><a href="" name="_GoBack"></a></div>
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<span style="font-family: Cambria, serif; font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVOXn9FZPjVqkE8b6XN_gthOxUg2OcsLSUGBIlN4C3yJwFlzB31OpxFcgI8q6CDpAMRu0NrTzIi6DYbl-ZYferO1bBKWfed32WW22LZtNosDU25ue0RtS_IQ1GBn8FC1-UthkQO-MmIA/s1600/weight.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="244" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVOXn9FZPjVqkE8b6XN_gthOxUg2OcsLSUGBIlN4C3yJwFlzB31OpxFcgI8q6CDpAMRu0NrTzIi6DYbl-ZYferO1bBKWfed32WW22LZtNosDU25ue0RtS_IQ1GBn8FC1-UthkQO-MmIA/s320/weight.jpg" width="320" /></a></div>
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<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-bottom: .0001pt; margin-bottom: 0in; mso-add-space: auto; mso-list: l5 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Cambria; mso-bidi-theme-font: major-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal; line-height: normal;">
</span></span></b><!--[endif]--><b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Watch your
weight<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-bottom: .0001pt; margin-bottom: 0in; margin-left: 58.5pt; margin-right: 0in; margin-top: 0in; mso-add-space: auto; mso-list: l8 level1 lfo3; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Diet is necessary. You have to lose weight or maintain the weight
that you already have depending you what your doctor recommends. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 58.5pt; mso-add-space: auto; mso-list: l8 level1 lfo3; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">You need to keep close record of what you are losing and nothing
too much too soon. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 58.5pt; mso-add-space: auto; mso-list: l8 level1 lfo3; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">It is a known fact that diabetes can speed up the decline and can
cause complications for a patient diagnosed with cardiomyopathy. Hence,
prevention is better than cure for <a href="http://www.merriam-webster.com/dictionary/diabetes">diabetes</a>. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 58.5pt; mso-add-space: auto; mso-list: l8 level1 lfo3; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Vegetables or its alternatives should be your new best friend.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l5 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Cambria; mso-bidi-theme-font: major-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Take a walk<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l11 level1 lfo4; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Your heart will be going through rehabilitation. Start by walking
a good distance and take it slow. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l11 level1 lfo4; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">This exercise is see how much walking is good for your heart, just
enough to get the blood pumping and getting you a steady heart rate. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l11 level1 lfo4; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">It has to be taken in stride, walking should be a relaxation and
not a task you have to do every day. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l11 level1 lfo4; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Focus on the benefits and psyche yourself that doing it regularly
will make you better and improve your condition, even if partial and gradual. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l11 level1 lfo4; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Slowly you will notice improvement in your heart rhythm and the
increase of distance covered.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; text-align: justify;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l5 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Cambria; mso-bidi-theme-font: major-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: major-latin; mso-hansi-theme-font: major-latin;">3.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Invest in a good juicer, fasting is necessary<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l9 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">It is recommended to do vegetable juice fasting for one week on
and one week rest. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l9 level1 lfo5; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Consult your physician how much weight you need to maintain or
lose. You wouldn’t want to lose too much.</span></div>
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<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3ehl9mA1TZZOudy1OZ03q41IdjVvNk3P6WJYkCFiE37UJJMsvq9_Faxur92EvT-huv6NB_zVhnN03yMW6Nt8YylOmQCeswQCDtLeLmmXI5WLbm9TIx5RTq1est3U2uJU7KDNkh24ixhU/s1600/linolenic.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3ehl9mA1TZZOudy1OZ03q41IdjVvNk3P6WJYkCFiE37UJJMsvq9_Faxur92EvT-huv6NB_zVhnN03yMW6Nt8YylOmQCeswQCDtLeLmmXI5WLbm9TIx5RTq1est3U2uJU7KDNkh24ixhU/s1600/linolenic.jpg" /></a></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l5 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Cambria; mso-bidi-theme-font: major-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: major-latin; mso-hansi-theme-font: major-latin;">4.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Take Linolenic acid<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l1 level1 lfo6; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">This will supply special nutrients that the heart would need in
specific fatty acids and linolenic acids. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l1 level1 lfo6; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Linolenic acid is found in leafy green veggies, fish and flaxseed
oil or other oils in general. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l1 level1 lfo6; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Good news is that Lecithin has both. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l1 level1 lfo6; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Try to work up to a gradual amount of intake like trying 3- 5
teaspoons of lecithin granules per day. Mix some juice or yogurt and down it
quickly and follow with something to eat. Expect an unusual taste.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; text-align: justify;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l5 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Cambria; mso-bidi-theme-font: major-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: major-latin; mso-hansi-theme-font: major-latin;">5.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal; line-height: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Take vitamins and your prescribed drugs regularly<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l4 level1 lfo7; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Below are the following recommended vitamins for people diagnosed
with cardiomyopathy.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l4 level1 lfo7; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Some are non-prescription nutritional supplements which proved to
be effective in improving or eliminating certain symptoms of the disease.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l4 level1 lfo7; text-align: justify; text-indent: -.25in;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Vitamin E (natural
d-alpha tocopherol or mixed natural tocopherols)<o:p></o:p></span></u></b></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: .75in; mso-add-space: auto; mso-list: l10 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">“E” helps the heart do more work on less fuel and oxygen.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l10 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">“E” helps increase the amount of blood pumped per beat or your
heart’s stroke volume. It is essential to have regular hearbeats, the stronger
the better.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Vitamin C<o:p></o:p></span></u></b></div>
<div class="MsoListParagraph" style="margin-left: .75in; mso-add-space: auto; mso-list: l2 level1 lfo12; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Being Vitamin C deficient can result to muscle and connective
tissue damage. Vitamin C is necessary for healthy connective tissue.<b><u><o:p></o:p></u></b></span></div>
<div class="MsoListParagraph" style="margin-left: .75in; mso-add-space: auto; mso-list: l2 level1 lfo12; text-align: justify; text-indent: -.25in;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Magnesium
and Calcium <o:p></o:p></span></u></b></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: .75in; mso-add-space: auto; mso-list: l7 level1 lfo8; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Oratates, citrates or aparates help for better absorption<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo9; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">In a study done be the late Dr. Hans Neiper, one of Europe’s best cardiologists,it
is stated to double to the recommended RDA to increase the availability if
minerals in the body called “mineral transporters”.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo9; text-align: justify; text-indent: -.25in;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Take
Coenzyme Q-10<o:p></o:p></span></u></b></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: .75in; mso-add-space: auto; mso-list: l6 level1 lfo10; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Studies show that the heart muscle benefits from coQ10
supplementation, established improvements in cases of congestive heart disease
and even cardiomyopathy. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l6 level1 lfo10; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">CoQ10 is vital to muscle cells, involved with cellular energy
production, growth control and other life functions.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l6 level1 lfo10; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">The recommended 100 and 400 milligrams a day and a person with
cardiomyopathy may have bigger requirements like taking 300- 600 mg. It would
be best to consult your cardiologist to create an action plan for your
condition.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l6 level1 lfo10; text-align: justify; text-indent: -.25in;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Take your
prescribed drugs<o:p></o:p></span></u></b></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: .75in; mso-add-space: auto; mso-list: l3 level1 lfo11; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Taking
your prescription regularly and on time is a must. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l3 level1 lfo11; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Avoid
cutting the recommended dosage or prolonging the medication. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l3 level1 lfo11; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: Cambria, serif; font-size: small;"><span style="line-height: 115%;">Taking
some medicine </span></span><span style="font-family: Cambria, serif;"><span style="line-height: 18px;">doesn't</span></span><span style="font-family: Cambria, serif; font-size: small;"><span style="line-height: 115%;"> equate to the effect of taking all your prescribed
medicine. <o:p></o:p></span></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l3 level1 lfo11; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">There
is a reason why it was given all in one prescription. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l3 level1 lfo11; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Mostly
some of it will not work without the others.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l3 level1 lfo11; text-align: justify; text-indent: -.25in;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">This article was researched for the purpose
of giving the alternative now available in the market and has no intention of
recommending any brand nor should it be used to take the place of <a href="http://www.thefreedictionary.com/prescription">prescription</a>
given be a certified cardiologist. It is better to always consult your doctor.
Knowledge is power and trust that the world has put a lot of brain into
providing better alternative medicine and treatments for the common good of all
mankind.<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-25242170805675279232013-07-30T20:13:00.001-07:002013-07-30T20:16:06.776-07:00Medication for Cardiomyopathy: What is does for your Heart?<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Healing is two-step process. Your mind can achieve great things
and healing is one of them. First step is getting peace of mind. Peace of mind
comes with the knowledge that you went out to do something for yourself. This
starts by seeing a specialist and getting the prescription necessary to
improving your<a href="http://www.blogger.com/blogger.g?blogID=4910897641692070648" name="_GoBack"></a> condition. Buying the medication and
following through with the schedule in taking what your doctor prescribed.
Understanding what you are taking is absolutely necessary to attain this. It
comes in knowing that you are doing something to help yourself reach your goal
of self-preservation.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Cambria, serif; font-size: small;"><span style="line-height: 115%;">Second step is to improve your physical state. This goes to show
that the person is dedicated in getting better. Thus follows the conscious
effort in avoiding the things which may worsen the condition like unhealthy
food, vices, stress and overall unhealthy lifestyle. Taking your prescription
regularly and on time is a must. Avoid cutting the recommended dosage or
prolonging the medication. Taking some medicine </span></span><span style="font-family: Cambria, serif;"><span style="line-height: 18px;">doesn't</span></span><span style="font-family: Cambria, serif; font-size: small;"><span style="line-height: 115%;"> equate to the effect of
taking all your prescribed medicine. There is a reason why it was given all in
one prescription. Mostly some of it will not work without the others.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Reading the material below, understanding the benefits of your prescription
and its effects will help you understand what your cardiologist wants to
achieve.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
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<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Here are some of the most common medications used for<b> <a href="http://www.miamiintegrativemedicine.com/">cardiomyopathy</a><o:p></o:p></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgvlhTAMJ1mXU3IdY4vSjqCN5pZNXGToHTt3w91-JD1wU0UeBajEU7UjhTG8L3W4OAHTmL5Pr-3gIAYXXJjh_Vsv4l15_K8DjOPuTOJOjMFVIjMZGJI8AlcGZmqNTw5Jl6vXMdJt71YHM/s1600/beta+blockers.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgvlhTAMJ1mXU3IdY4vSjqCN5pZNXGToHTt3w91-JD1wU0UeBajEU7UjhTG8L3W4OAHTmL5Pr-3gIAYXXJjh_Vsv4l15_K8DjOPuTOJOjMFVIjMZGJI8AlcGZmqNTw5Jl6vXMdJt71YHM/s320/beta+blockers.jpg" width="240" /></a></div>
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<b style="text-indent: -0.25in;"><span style="font-family: Cambria, serif; font-size: 12pt;">1.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal;">
</span></span></b><b style="text-indent: -0.25in;"><span style="font-family: Cambria, serif; font-size: 12pt;">Beta-adrenergic (beta)
blockers </span></b></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Beta blockers decrease the heart's demand for oxygen
which decreases the workload on the heart.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">In slowing the heart rate it lessens the symptoms of
heart failure. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">This is prescribed to lower blood pressure, slow the
heart rate and by reducing the effect of adrenaline on the heart. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Studies show the increase survival by about 30-35
percent in patients with dilated cardiomyopathy. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Beta blockers can prevent further heart enlargement
and scarring. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">By preventing the enlargement of the heart, Beta
blockers decrease risk of for people diagnosed with cardiomyopathy.</span></div>
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<!--[if !supportLists]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">2.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal;">
</span></span></b><!--[endif]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">Diuretics</span></b></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">It is more commonly called water pills. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">It helps to promote urine production in the kidneys
through relieving excess fluid in the body.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">This decreases symptoms of shortness of breath,
bloating and swelling.<o:p></o:p></span></div>
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<br /></div>
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<!--[if !supportLists]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">3.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal;">
</span></span></b><!--[endif]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">Positive inotropic
medications </span></b></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Positive inotropic
medication </span><span style="font-family: Cambria, serif; font-size: 12pt;">is used to strengthen the contractions of the heart.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">This</span><span style="font-family: Cambria, serif; font-size: 12pt;">is prescribed to people with severe dilated cardiomyopathy. <o:p></o:p></span></div>
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<span style="font-family: Cambria, serif; font-size: 12pt;">Examples of these drugs include
the following:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">§<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">digoxin </span></b><span style="font-family: Cambria, serif; font-size: 12pt;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">Digoxin</span></b><span style="font-family: Cambria, serif; font-size: 12pt;"> has been used for a very long time to improve heart contractions
and seems to work best in people who have severe heart failure complicated by
atrial fibrillation because digoxin can slow a rapid heart rate.</span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Studies show that these drugs may accelerate the
<a href="http://www.merriam-webster.com/dictionary/degeneration">degeneration</a> of the heart by forcing an already weakened organ to work harder. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Hence it is usually only used for a short period of
time, or when there are no other treatment options. Take these only up to the
time your doctor recommends and bring up if there are any adverse effects felt
in your body.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">§<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">milrinone<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">§<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">dopamine<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 67.5pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">§<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">dobutamine</span></b><span style="font-family: Cambria, serif; font-size: 12pt;"> </span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Positive inotropic medications are not recommended for
hypertrophic cardiomyopathy patients because they can worsen the condition.<o:p></o:p></span></div>
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<span style="font-family: Cambria, serif; font-size: 12pt;">So far, so good in learning about prescription drugs
given by doctors for people diagnosed with cardiomyopathy. Read on to learn
more about the other drugs possibly given to you to reduce or eliminate certain
symptoms.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJYdVXR5-QMnaXguAT5RCq2VxvOdwYM9TheS1zDjDGwwwCzs9b9HQk1BLB14eVURdqv-cwgn-uD11iONFaDOOaO-fpkCMzcgDwuoauJUJEEd9EIHaNDpF8swyRVk27qsCMX3KjbKPycgA/s1600/Vasodilators-medicines.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJYdVXR5-QMnaXguAT5RCq2VxvOdwYM9TheS1zDjDGwwwCzs9b9HQk1BLB14eVURdqv-cwgn-uD11iONFaDOOaO-fpkCMzcgDwuoauJUJEEd9EIHaNDpF8swyRVk27qsCMX3KjbKPycgA/s1600/Vasodilators-medicines.jpg" /></a></div>
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<!--[if !supportLists]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">4.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">Vasodilators</span></b><b><span style="font-family: Cambria, serif; font-size: 12pt;"> </span></b></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">These commonly used to reduce symptoms of heart failure.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">It can prolong the life of people with dilated cardiomyopathy. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Examples of vasodilators which cause blood vessels throughout the
body to relax are the following:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">(ACE) Angiotensin-converting enzyme inhibitors<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">(ARBs) Angiotensin receptor blockers</span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Benefits include the following:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Decreases the resistance to blood flow measured as blood pressure,
<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Blood pressure change which in turn reduces the workload on the
heart. <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Vasodilators</span><span style="font-family: Cambria, serif; font-size: 12pt;"> can also reverse the enlargement and scarring of the heart.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Taking these prescribed drugs can improve symptoms decrease the
risk of hospitalization and death.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">These are vasodilators which also reduce the workload of the heart
and have been shown to improve symptoms and survival in <a href="http://www.thefreedictionary.com/dilate">dilated</a> cardiomyopathy.<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">hydralazine <o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">
</span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">nitrates<o:p></o:p></span></div>
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<!--[if !supportLists]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">5.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal;">
</span></span></b><!--[endif]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">Aldosterone blockers </span></b></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Used to help balance electrolytes in the body <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Prevents heart and blood vessel scarring, stiffening, and
enlargement<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Studies have shown that aldosterone blockers can improve survival
in patients with severe dilated cardiomyopathy <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Clinical studies also show improvement for those who have had a
heart attack complicated by cardiomyopathy.<o:p></o:p></span></div>
<div class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin-bottom: 7.5pt; text-align: justify;">
<br /></div>
<div class="MsoListParagraphCxSpFirst" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin-bottom: 7.5pt; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">6.<span style="font-family: 'Times New Roman'; font-size: 7pt; font-weight: normal;"> </span></span></b><!--[endif]--><b><span style="font-family: Cambria, serif; font-size: 12pt;">Antiarrhythmic</span></b><b><span style="font-family: Cambria, serif; font-size: 12pt;"> </span></b></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">Antiarrhythmics increase the efficiency of the heart by regulating
the heart rhythm. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">These are drugs alter the way in which electrical currents are
transmitted through the heart muscle. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">The heart pumps most efficiently when it beats in a regular
rhythm. <o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0in 0in 7.5pt 0.75in; text-align: justify; text-indent: -0.25in;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12pt;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Cambria, serif; font-size: 12pt;">These drugs are used only in selected patients because they can
have significant side effects. Do not take these drugs without a prescription.</span><br />
<span style="font-family: Cambria, serif; font-size: 12pt;"><br /></span></div>
<div class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin-bottom: 7.5pt; text-align: justify;">
<span style="font-family: Cambria, serif; font-size: 12pt;">Having learned a lot about your prescription drugs,
now you are armed with the necessary knowledge to understand why your cardiologist
gave this to you. Congratulations for you have just started the process of
healing, both inside and out. Always keep the positive outlook in life, for
this will provide good results slowly but surely.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: .25in; text-align: justify;">
<br /></div>
<br />
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<br /></div>
Anonymoushttp://www.blogger.com/profile/05091666848478081243noreply@blogger.com0tag:blogger.com,1999:blog-4910897641692070648.post-73401467236398152892013-07-30T19:55:00.000-07:002013-07-30T19:55:04.774-07:00Do you have Cardiomyopathy? Common Symptoms to Watch Out For.<div class="MsoNormal" style="text-align: justify;">
<i><span style="font-family: Cambria, serif; font-size: small;"><span style="line-height: 115%;">It was a
sunny Monday afternoon, one of the busiest days at any major hospital in the
city. Anthony went to visit the doctor with his wife, Elaine. She was able to
convince him to finally see the doctor. They waited patiently for their number
to be called. She tried to make him smile by cracking jokes despite the knot of
worry that was persistently nagging her own mind. He tried to act nonchalant
about the appointment, convinced it was a waste of time. He was </span></span><span style="font-family: Cambria, serif;"><span style="line-height: 18px;">OK</span></span><span style="font-family: Cambria, serif; font-size: small;"><span style="line-height: 115%;"> or was he? He
just focused on holding her warm comforting hand. He loved her and his kids, he
had to make sure he did all that he could to be better and to live longer. <o:p></o:p></span></span></i></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></i></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">People tend
to disregard the life threatening symptoms of any disease or ailment thinking
that knowing about it would speed up their decline. Most hoped that the
symptoms would naturally go away and they could move on with their lives.<o:p></o:p></span></i></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></i></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">The doctor’s
assistant called out the numbers until it was their time to go. The couple
stood up and bravely entered the office. They were about to learn more about
his condition and the life threatening symptoms that if ignored could cost
Anthony his life.<o:p></o:p></span></i></div>
<div class="MsoNormal" style="text-align: justify;">
<i><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></i></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Cardiomyopathy
and <a href="http://www.miamiintegrativemedicine.com/services">Congestive Heart Failure</a><o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Cambria, serif; font-size: 12pt; line-height: 115%;">Cardiomyopathy is a life threatening
condition in which the heart is damaged and can no longer function properly,
often not curable but has many treatment alternatives that can effectively
control the disease. Most patients with cardiomyopathy have <a href="http://www.thefreedictionary.com/congestive">congestive</a> heart
failure. Congestive heart failure occurs when the heart is unable to pump blood
throughout the body. Congestive heart failure is not a diagnosis in itself. It
is the result of the heart damage due to underlying conditions like
cardiomyopathy.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Cambria, serif; font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3oE8wTXqXgBCu2IsOjXbRfYMsTg9caaBOf7HQAzujvjBt6SLel-u64fjFzMIalYArTt3W3vpDj9Gn0RR0bKm_jCGpvUuBjqX2PQ3K8486g_DmVQTn33mMhsXUNLb7w4LAWdwJGINwy_E/s1600/cardiomyopathy.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3oE8wTXqXgBCu2IsOjXbRfYMsTg9caaBOf7HQAzujvjBt6SLel-u64fjFzMIalYArTt3W3vpDj9Gn0RR0bKm_jCGpvUuBjqX2PQ3K8486g_DmVQTn33mMhsXUNLb7w4LAWdwJGINwy_E/s320/cardiomyopathy.jpg" width="257" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Cambria, serif; font-size: 12pt; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Top 5
Symptoms of Cardiomyopathy<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></b></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Cambria; mso-bidi-theme-font: major-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Fluid accumulation<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo2; text-align: justify; text-indent: -.25in;">
<span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Bloating of the abdomen due to fluid build up</span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo2; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·</span><span style="font-size: 9px;"> </span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Fluid buildup in the lungs may cause combined complications to
heart & lungs<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo2; text-align: justify; text-indent: -.25in;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Cambria; mso-bidi-theme-font: major-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Persistent coughing<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Cambria; mso-bidi-theme-font: major-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: major-latin; mso-hansi-theme-font: major-latin;">3.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Shortness of breath or dyspnea with exertion or even at rest<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l3 level1 lfo3; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Dizziness, light-headedness and fainting<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l3 level1 lfo3; text-align: justify; text-indent: -.25in;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Cambria; mso-bidi-theme-font: major-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: major-latin; mso-hansi-theme-font: major-latin;">4.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Irregular heartbeats that feel rapid, pounding or fluttering or
arrhythmia<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Cambria; mso-bidi-theme-font: major-latin; mso-fareast-font-family: Cambria; mso-fareast-theme-font: major-latin; mso-hansi-theme-font: major-latin;">5.<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Patient may develop orthopnea or cardiac asthma<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 58.5pt; mso-add-space: auto; mso-list: l2 level1 lfo4; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Patients need several pillows to sleep on to prevent shortness of
breath<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 58.5pt; mso-add-space: auto; mso-list: l2 level1 lfo4; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Consistent need to go stand up by a window to breathe better<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 58.5pt; mso-add-space: auto; mso-list: l2 level1 lfo4; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Person awakens in the middle of the night</span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 58.5pt; mso-add-space: auto; mso-list: l2 level1 lfo4; text-align: justify; text-indent: -.25in;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Shortness of breath is positional, caused by positional changes in
blood flow<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 58.5pt; mso-add-space: auto; mso-list: l2 level1 lfo4; text-align: justify; text-indent: -.25in;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
<div class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin-bottom: 7.5pt; text-align: justify;">
<span style="font-family: "Cambria","serif"; font-size: 12.0pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Having
knowledge is power, so to say the least</span><span style="font-family: "Cambria","serif"; font-size: 12.0pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">. The
more you know about the symptoms and how to prevent the </span><span style="font-family: Cambria, serif; font-size: 12pt;">catastrophic <a href="http://wordnetweb.princeton.edu/perl/webwn?s=deterioration">deterioration</a> in the person's condition, the better.
To improve your personal condition once diagnosed with this illness, you would
need discipline and commitment in improving your quality of living for a longer
better healthier life. Family becomes a motivation and a support system in
keeping you aligned with your goals of getting better.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Cambria, serif; font-size: 12pt; line-height: 115%;">Heart failure generally develops
slowly, and the patient is often unaware of the condition until symptoms
appear. So watch out for these symptoms and consult your doctor regularly.<o:p></o:p></span></div>
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<i><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Cambria, serif; font-size: 12pt; line-height: 115%;">After the
checkup, Anthony’s wife hugged him. Elaine was confident that with the right
diet, maintenance, blood pressure monitoring, weight control and regular
walking exercise, Anthony’s condition will improve in the next couple of weeks,
months and years. They wanted to spend time raising their children and she was
committed in helping him keep up with his new lifestyle as determined in
Anthony was in prolonging his life for the future of his loved ones. They were
glad they did this together, they we glad to find out what they ne<a href="" name="_GoBack"></a>eded to know to fight this disease and what it would take to
get better.<o:p></o:p></span></i></div>
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