Arrhythmia
is a disease of the heart characterized by too fast, too slow, or irregular
beating of the heart. Sometimes, this condition might not be serious but in
some instances, it could be deadly. Treating the disease could be difficult and
conventional remedies could be expensive.
If you have not felt any symptoms of this disease, the best thing that
you could do is to prevent it using alternative treatments.
Here are three natural remedies
for this disease:
1. Acupuncture. While there are
many conventional drugs that are prescribed for people with the condition,
combining it with alternative therapy could give better results. The irregular
beating of the heart is caused by the improper coordination of the electrical
impulses that make the heart beat. Once these impulses are not coordinated
well, the heart may beat too fast, too slow, or irregularly. Acupuncture is known to penetrate some
pressure points in the body. For
acupuncturists, arrhythmia results from either too high or too low levels of
energy in the heart. An irregular heartbeat would mean unstable supply of
energy to the heart. By inserting needles into some pressure points, blockages
are removed, ensuring the regular supply of energy into the cardiovascular
system. This will lead to the heart beating properly.
2. Herbs and Supplements
There are various herbs that
could be used to help promote regular beating of the heart and get rid of
arrhythmia. Although many of these are
not yet scientifically proven, users attested to their effectiveness. Hawthorn is known to calm the heart and stop
palpitations or fast heartbeat. Be sure
that the leaves and flowers are included in what you take, not the berries.
Tincture of passionflower is also effective in keeping under control the fast
beating of the heart. Kava kava, another herb, also has the same effect.
Magnesium is also known to help remedy arrhythmia. Lack of magnesium could result to a fluttery
heart. Taking the right dosage of this element as advised by your doctor will
be of help.
3. Leading healthy lifestyle
Exercise and
eating nutritious foods assure you of total wellness. Total well-being means
that you are also free from diseases like arrhythmia. Exercise is known to
strengthen the body. When you exercise, excess fats in the body are burns and
thickening of arterial walls could be prevented. Also, inclusion of fruits and
vegetables in your diet would help keep your heart healthy. Foods rich in
potassium like bananas are recommended. Potassium is known to strengthen your
heart and remedy its slow beating. People who have shortage of potassium could
feel weak and might collapse. By eating the right kinds of food, you could easily
save yourself from the effects of arrhythmia.
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